What Can a Service Dog Do for Anxiety: Everything You Need to Know
Millions of people suffer every day from anxiety. Generalized anxiety disorders, high-stress work environments, and different forms of social stressors can present a lot of problems in our daily lives. Thankfully, service dogs have proven to be incredibly helpful for those dealing with anxiety. This goes way beyond a cute smile and a cuddle from your favorite pup. Service dogs can actually provide a lot of support and relief. Here are some amazing ways service dogs can help you or someone you know in a stressful situation.
Detecting Signs of Anxiety
One of the most amazing things about trained service dogs is their ability to detect an anxiety attack before it happens. If your anxiety tends to creep up on you in certain situations, your service dog can alert you when an anxiety attack is coming on. If your service dog detects rising anxiety levels, you can leave the scene and find a safe and calming space for yourself to recover. Service dogs can help you to stop an anxiety attack before it becomes a debilitating situation.
Lead You to Safety
Service dogs can also lead you to a safe place or alert another person for help. For many people, anxiety can become so overwhelming that it’s hard to find an exit, ask for help, or even find a safe place to sit down. Service dogs are trained to get you out of an uncomfortable situation and lead you to safety.
Stop Others from Coming Too Close
Many people suffer from social phobias that can make them feel highly anxious when out in public or in crowded areas. Having a service dog can create that space between you and the public so you don’t feel suffocated or overwhelmed. A service dog can be trained to stop others from coming too close to you. Service dogs are trained not to react in a vicious or aggressive way. They will simply create a strong presence to protect you from elements that might raise your anxiety levels.
Bring You Medication
Service dogs can also bring people medication when their anxiety symptoms appear. They can act as a reminder to take daily medication, or they can be trained to get medication for you if you’re physically unable to get it yourself. Anxiety can be a paralyzing experience for some individuals. If you are in constant need of help with medications for your anxiety, a service dog can assist you.
Use Distraction to Calm You Down
While service dogs are terrific for protection, keeping up with medications, and seeking help when you need it, they’re also great friends. When your service dog detects your anxiety rising, they can actually help to calm you down by using their awesome personalities. A service dog will provide a friendly paw or a sweet kiss on the face when they know you’re feeling anxious. They have an amazing ability to distract you from the stressful situation and remind you that they’re there to protect you. With proper service dog certification, you and your service dog can conquer the world together. Contact the National Service Animal Registry to learn more about how a service dog can help you today!