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French Bulldogs: Everything You Need to Know

French Bulldogs, affectionately known as “Frenchies,” have captured the hearts of dog lovers worldwide. Their compact size, bat-like ears, and affectionate temperament make them a popular choice for families, singles, and even those in need of emotional support animals. In this guide, we will explore everything you need to know about French Bulldogs, from their history and characteristics to their health, grooming, and training needs. Additionally, we will delve into how they can be trained as emotional support or service animals.

Key Characteristics of French Bulldogs

French Bulldogs are a small breed, generally weighing between 16-28 pounds. They have a muscular build, compact body, and distinct bat-shaped ears that stand erect. Their short coat comes in a variety of colors, including:

  • Brindle
  • Fawn
  • White
  • Black.

Despite their small stature, Frenchies possess a confident, playful personality.

They are known for being loyal companions with a tendency to form strong bonds with their owners. French Bulldogs are generally good with children and other pets, making them a suitable choice for families. However, their stubborn nature can sometimes pose challenges during training, requiring patience and persistence.

History of the French Bulldog

The French Bulldog’s origin can be traced back to 19th-century England, where they were initially bred as smaller versions of the English Bulldog. Lace workers from Nottingham who moved to France during the Industrial Revolution brought their small Bulldogs with them. These dogs gained popularity in France, where they were bred with local ratting dogs, giving rise to the French Bulldog we know today. By the late 1800s, the breed had become fashionable among the French upper class and eventually gained international recognition. Today, French Bulldogs are among the most popular breeds in many countries, including the United States.

Common Health Issues

Brachycephalic Syndrome
French Bulldogs have a flat face, which classifies them as a brachycephalic breed. This anatomical feature can lead to breathing difficulties, particularly in hot or humid weather. Owners should avoid over-exercising their Frenchies and be cautious during extreme temperatures to prevent respiratory distress.

Hip Dysplasia
Though more common in larger breeds, French Bulldogs can suffer from hip dysplasia, a condition where the hip joint doesn’t develop correctly. This can cause pain, stiffness, and difficulty in movement. Keeping your dog at a healthy weight and providing joint supplements may help manage this issue.

Allergies
French Bulldogs are prone to allergies, which can manifest as skin irritations, ear infections, or digestive issues. Common allergens include certain foods, environmental factors, and parasites. Regular grooming and a proper diet can help reduce the risk of allergic reactions.

Grooming Needs

French Bulldogs are relatively low-maintenance when it comes to grooming, thanks to their short coat. However, regular care is still necessary to keep them healthy and looking their best.

Brushing
French Bulldogs shed moderately, so brushing their coat once or twice a week can help remove loose hair and reduce shedding. A soft-bristle brush or grooming mitt is ideal for this task.

10 Best Brushes for French Bulldogs

Bathing
Frenchies do not require frequent baths, but they should be bathed every 4-6 weeks or when they become particularly dirty. Be sure to use a dog-specific shampoo to avoid skin irritation.

Facial Folds
One area that requires special attention is the facial folds. These folds can trap moisture, dirt, and bacteria, leading to infections if not cleaned regularly. Use a damp cloth or specialized wipes to clean the folds every few days.

Nail Care
Like all dogs, French Bulldogs need regular nail trimming to prevent overgrowth, which can cause discomfort or affect their walking.

Exercise and Training Requirements

Despite their small size, French Bulldogs are energetic and require regular exercise to stay healthy and mentally stimulated. However, due to their brachycephalic nature, they are not built for intense physical activity, and owners should avoid over-exertion.

Exercise
A moderate daily walk, along with some playtime indoors, is usually sufficient to meet their exercise needs. Be cautious during hot weather, as French Bulldogs are prone to overheating.

Training
Training a French Bulldog can be both rewarding and challenging. Their intelligence makes them quick learners, but their stubborn streak can lead to resistance. Consistency, patience, and positive reinforcement methods work best with this breed.

In addition to basic obedience training, it’s important to address any behavioral issues early on. Socializing your Frenchie with other dogs and people from a young age will help prevent shyness or aggression later in life.

Nutrition

A balanced diet is key to keeping your French Bulldog healthy and energetic. Here are some general tips for their nutrition:

High-Quality Dog Food
Choose a high-quality dog food that meets the breed’s nutritional needs. The diet should be rich in protein, moderate in fat, and contain essential vitamins and minerals to support their overall health.

Recommended Dog Food for Frenchies 2024

Portion Control
French Bulldogs are prone to obesity, so it’s important to monitor their portion sizes and avoid overfeeding. Dividing their meals into two smaller portions per day can help prevent overeating.

Allergies and Sensitivities
Since French Bulldogs are susceptible to allergies, you may need to experiment with different foods to find what works best for your dog. Some may benefit from grain-free or limited-ingredient diets if they have food sensitivities.

Emotional Support Animal (ESA) and Service Dog Roles

French Bulldogs, with their friendly and affectionate nature, can make excellent emotional support animals (ESA) and, in some cases, service dogs. Here’s what you need to know about both roles.

Emotional Support Animal
An ESA provides comfort and emotional support to individuals suffering from mental health issues such as anxiety, depression, or PTSD. French Bulldogs’ strong bond with their owners and their calming presence makes them ideal candidates for this role. To qualify for an ESA, you’ll need a letter from a licensed mental health professional stating the need for emotional support.

There are no specific training requirements for ESAs, but basic obedience and good behavior in public are essential.

Service Dog
While French Bulldogs can serve as ESAs, they are less commonly used as service dogs due to their size and physical limitations. However, they can still perform specific tasks for individuals with disabilities, such as alerting to anxiety attacks or retrieving small objects.

Training a service dog is more intensive; however, may be completed by a handler under federal law. Additionally, service dogs have legal protection under the Americans with Disabilities Act (ADA), allowing them to accompany their owners in public places where pets are typically not allowed.

Legitimize the look of your service dog with NSAR’s Service Dog Identification Kits

Legal Aspects of ESAs and Service Dogs

It’s important to understand the legal differences between emotional support animals and service dogs:

Emotional Support Animals are not granted the same public access rights as service dogs but are allowed to live in housing that otherwise prohibits pets, thanks to the Fair Housing Act.  This doesn’t mean you cannot take them out in public; however, it’s management’s discretion to grant access, so we recommend you call ahead to obtain approval so that you’re not met with any resistance upon entering their establishment.

Service Dogs, on the other hand, have full public access rights, including entry to restaurants, stores, and public transportation. These dogs must be specifically trained to perform tasks related to their owner’s disability.

Understanding these distinctions is crucial when deciding whether to pursue an ESA or service dog status for your French Bulldog.

Conclusion

French Bulldogs are loving, loyal companions with many unique traits and needs. From their charming history to their common health concerns, grooming, and training requirements, owning a Frenchie requires dedication and attention to their well-being. Whether you’re considering a French Bulldog as a family pet, an emotional support animal, or even a service dog, this breed’s versatility and affectionate nature make them an excellent choice for many different lifestyles.

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Planning the Perfect Doggie Date Night: A Tail-Wagging Guide for Dog Owners

Welcome, dog lovers, to the ultimate guide on planning a paw-some Doggie Date Night! February 3rd is National Doggie Date Night. Whether your furry friend is a playful pup or a seasoned senior, we’ve got you covered. In this light-hearted listicle, we’ll explore a variety of indoor and outdoor activities, tasty treats, and tips for ensuring a safe and enjoyable experience for dogs of all breeds, sizes, and ages. Let’s dive into the world of tail-wagging fun!

Setting the Scene For Your Doggie Date Night

Choose the Perfect Location

Selecting the right spot is crucial for a successful Doggie Date Night. Consider your dog’s preferences – some might enjoy a local park, while others may prefer the coziness of your living room.

Create a Cozy Atmosphere

Bring along your dog’s favorite blanket or toy to make them feel at ease. Adding a touch of dog-friendly ambient lighting can also set the mood for a memorable evening.

Doggie Date Night Activities Galore

Outdoor Adventures

  1. Paw-some Picnic: Pack a picnic with dog-friendly treats and enjoy a leisurely afternoon in the park.
  2. Trail Trekking: Take a scenic hike or stroll along a nature trail. Don’t forget to bring water and snacks for both you and your furry friend!

Indoor Fun

  1. Puppy Playdate: Arrange a playdate with fellow dog owners at a dog-friendly indoor facility.
  2. Doggie Movie Night: Snuggle up with your pup for a cozy movie night at home. Choose a dog-friendly film and share some popcorn (dog-safe, of course!). For a list of good movie ideas, CLICK HERE.
  3. Doggie Massage: Treat your pup to a relaxing massage session. Here’s how:
    • Create a Calm Environment: Choose a quiet and comfortable space for the massage.
    • Use Gentle Strokes: Start with gentle strokes along your dog’s back, neck, and shoulders. Pay attention to their body language – if they seem uncomfortable, adjust your pressure.
    • Focus on Problem Areas: If your dog has specific areas of tension or soreness, spend extra time massaging those areas with care.
    • Paws and Ears: Don’t forget the paws and ears! Many dogs enjoy having these areas gently massaged.
    • Observe Their Reaction: Pay attention to your dog’s response. If they seem relaxed and content, you’re doing a great job!
    • For an in-depth massage video and techniques, CLICK HERE.

Treat Time Delights for Doggie Date Night

Homemade Treats

  1. DIY Doggie Ice Cream: Whip up a batch of homemade dog-friendly ice cream using yogurt and their favorite fruits.
  2. Peanut Butter Popsicles: Freeze peanut butter and banana slices for a refreshing summer treat.

Store-Bought Goodies

  1. Gourmet Dog Cookies: Spoil your pup with a selection of gourmet dog cookies from your local pet bakery.
  2. Puzzle Treat Toys: Keep your dog entertained with interactive treat-dispensing toys.

Tailoring the Experience

Consider Your Dog’s Personality

  1. Social Butterflies: If your dog loves making friends, opt for activities with other dogs.
  2. Introverted Pups: For more reserved dogs, choose quieter, one-on-one experiences.

Safety First

  1. Health Check: Ensure your dog is in good health before planning any strenuous activities.
  2. Allergen Awareness: Be mindful of any allergies your dog may have when selecting treats or activities.

Conclusion

Congratulations! You’ve now mastered the art of planning the perfect Doggie Date Night. Remember, the key is to tailor the experience to your dog’s unique personality and preferences. Whether it’s a romantic evening under the stars, a playful day at the park, or a relaxing indoor massage session, your furry friend is sure to appreciate the effort you put into creating lasting memories together. Enjoy the tail-wagging adventure!

Brought to you by National Service Animal Registry. Learn more about us.

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Emotional Support Animal Laws: All You Need to Know

Many people rely on animals for companionship and comfort. They tend to our emotional needs and ask little in return other than some attention, a walk in the park and a bowl of food. To people disabled by mental, psychological or emotional disorders, their animals are more than pets but an integral part of their medical care.

An emotional support animal helps people with mental or emotional disabilities to function with a degree of normalcy. To a person susceptible to panic attacks, anxiety, or other behaviors related to their mental or emotional condition, having the animal around can be a calming presence.

That could mean taking a cat with them for a medical visit, cradling a pig on a passenger air flight, or holding a lizard in a public place. Not every place accessible to the public allows emotional support animals, although many are. Even if you’ve obtained an emotional support animal certification, it helps to be familiar with laws that affect them and your ownership of them.

Legal Challenges

Owners of emotional support animals (ESAs) typically confront resistance from property managers of apartments with no-pet policies or those that charge a substantial fee for having a pet. ESA owners also encounter resistance from managers of public access buildings like theaters and restaurants. These facilities restrict animal access to specially trained service animals like dogs that assist the blind. Emotional support animals are not considered service animals by some companies, so owners of ESAs may also run into resistance from airlines when trying to board with them.

Not every building with public access is required to accept emotional support animals. However, federal law does protect owners diagnosed with emotional, psychological or mental disabilities who want to take their support animals on passenger flights. The owners also have legal protections when it comes to leasing a place to live.

Housing

The Fair Housing Amendments Act of 1988 ensures individuals with disabilities who rely on emotional support animals have access to housing – even to properties that restrict pets. Property owners are required under federal law to make “reasonable accommodations” for emotional support animals. They cannot charge an advance deposit or fee for the ESAs but may recover costs from damage the animal causes to the property. Property owners may require individuals with ESAs to present documentation of their disability from the licensed mental health professional treating the individual.

Air Travel

Disabled individuals that want to travel with their emotional support animals sometimes encounter resistance from passenger air carriers. Individuals with ESAs are protected by the Air Carrier Access Act that prohibits discrimination of disabled people who travel by air. This 1990 law prohibits airlines from refusing transportation to or require advance notice from people who are disabled. Air carriers are required to accommodate individuals with emotional support animals.

Air carriers may also require disabled people with ESAs to supply documentation of their disability. In addition, individual airlines may have their own policies regarding emotional support animals accompanying their owners, so it is a good idea to check with their carrier prior to the trip.

Be Aware

The federal laws covering emotional support animals in travel and residential situations prevent discrimination to mentally or psychologically disabled individuals. Documentation from a licensed mental health professional of a mental or psychological condition or disorder is often requested. In some cases, disabled persons apply for emotional support animal certifications to ensure the animals are recognized as essential to the person’s therapy. If an emotional support animal is part of your therapeutic routine, it may be an option worth looking into. Visit our ESA certification page to purchase your own ESA certificate today!

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Service Dogs for Anxiety: All You Need to Know

All human beings deal with anxiety to some degree. It’s how we’re wired. Anxiety, for some people, creates a negative impact on life. According to the National Alliance on Mental Illness (NAMI), anxiety disorders affect over 40 million adults in the U.S. A growing number of people with anxiety disorders get help from a psychiatric service dog or an emotional support animals. We’ll discuss the definitions of each, how to obtain one, how to make your dog one, the cost, the disabilities that qualify and more.

Service Dogs for Anxiety: Definition

A service dog is a specific task-trained dog to perform a task for their handler that their handler either cannot perform or has difficulty performing due to their disability. In the case of anxiety, they are often referred to as psychiatric service dogs.

Not to be confused with an emotional support animal (ESA), an untrained animal that may help mitigate the symptoms of an emotional/mental disability simply with their presence. Read more about emotional support animals for anxiety.

Service Dog Tasks for Anxiety

Service dogs can be a lifeline for individuals with anxiety, offering both physical and emotional support to help manage their symptoms. Here are some tasks that service dogs may be trained to perform for someone with anxiety:

  1. Recognizing Signs of Anxiety: Service dogs can be trained to detect changes in their handler’s behavior or body language that indicate the onset of anxiety or a panic attack. This can include changes in breathing patterns, restlessness, or increased heart rate.
  2. Interruption and Distraction: When signs of anxiety are detected, the dog can interrupt the behavior by nudging, pawing, or laying on their handler to distract them from their anxious thoughts or to disrupt the onset of a panic attack.
  3. Deep Pressure Therapy (DPT): For some, the physical weight of a dog lying across their lap or chest can have a calming effect. This is known as Deep Pressure Therapy. It can help reduce the physiological symptoms of anxiety, such as elevated heart rate and rapid breathing.
  4. Retrieving Medication or Help: Service dogs can be trained to retrieve medication for their handler during an anxiety attack, or to find another person to provide assistance if needed.
  5. Guiding to a Safe Place: During an anxiety attack, an individual may feel disoriented or overwhelmed. A service dog can be trained to lead their handler to a predetermined safe place where they can recover.
  6. Room Search: For individuals with anxiety related to intruders or fear of being in unsafe spaces, a service dog can be trained to search a room or home to reassure their handler that the environment is safe.
  7. Providing a Social Buffer: In social situations that may trigger anxiety, a service dog can act as a buffer between their handler and other people, providing a sense of safety and reducing social stress.
  8. Encouraging Routine: Service dogs can help individuals maintain a routine, which can be crucial for managing anxiety. This includes waking up at a specific time, going for walks, and engaging in regular activities that can help reduce anxiety levels over time.
  9. Emergency Response: In situations where an individual’s anxiety leads them to become non-responsive or severely disoriented, service dogs can be trained to press an emergency button to call for help or to bark to attract attention from nearby people.

The training a service dog receives depends on the specific needs of their handler. Not all service dogs will perform all these tasks; their training is usually customized to the individual’s requirements. The presence of a service dog can also offer general benefits such as companionship, unconditional love, and a sense of security, which can significantly improve the overall quality of life for someone with anxiety.

Benefits of Service Dogs for Anxiety

Psychiatric service dogs offer a range of benefits for individuals with anxiety, providing both practical support for managing symptoms and broader emotional and psychological benefits. Here are some of the key benefits of having a psychiatric service dog for anxiety:

1. Constant Companionship

  • Reduces Loneliness: The presence of a service dog provides constant companionship, reducing feelings of loneliness and isolation that often accompany anxiety disorders.
  • Sense of Security: Having a service dog can make individuals feel more secure, knowing they have a constant ally and protector by their side.

2. Improved Daily Functioning

  • Assistance in Daily Tasks: For those whose anxiety impairs their ability to perform daily tasks, a service dog can help them maintain a routine, encouraging them to engage in daily activities and responsibilities.
  • Increased Independence: By assisting in tasks that might otherwise require human assistance, service dogs enable individuals with anxiety to feel more independent.

3. Enhanced Social Interactions

  • Social Bridge: Service dogs can act as a social bridge, easing conversations with others and reducing the stress associated with social interactions.
  • Reduced Stigma: The presence of a service dog can sometimes help reduce the stigma associated with mental health conditions, as it signifies a recognized disability and need.

4. Physical Health Benefits

  • Encourages Physical Activity: Regular walks and care activities associated with a service dog can increase physical activity, which is beneficial for mental health.
  • Improvement in Physical Health: The companionship of a service dog has been linked to various physical health benefits, including lower blood pressure and improved cardiovascular health.

5. Emotional and Psychological Support

  • Non-Judgmental Support: Service dogs offer unconditional love and support, providing comfort without judgment, which can be particularly healing for individuals with anxiety.
  • Stress Reduction: Interactions with dogs have been shown to increase levels of oxytocin (a stress-reducing hormone) and decrease production of cortisol (a stress hormone), leading to a calming effect on the nervous system.

6. Symptom Management

  • Interruption of Anxiety Attacks: Service dogs are trained to recognize and interrupt behaviors or physiological symptoms of anxiety attacks, providing immediate relief.
  • Mitigation of Symptoms: Through tasks such as deep pressure therapy, service dogs can help mitigate the physical symptoms of anxiety.

7. Increased Sense of Purpose

  • Responsibility: Taking care of a service dog provides a sense of responsibility and purpose, which can be beneficial for individuals dealing with anxiety.
  • Focus Shift: The need to care for their service dog can help individuals shift their focus away from their anxiety and toward the well-being of their companion.

8. Improved Confidence and Self-Esteem

  • Building Confidence: Successfully navigating the world with the assistance of a service dog can build confidence in individuals with anxiety.
  • Enhanced Self-Esteem: The sense of accomplishment and independence gained from interacting with a service dog can improve self-esteem.

9. Better Coping Strategies

  • Development of Routine: The necessity of a daily routine for the service dog can help individuals develop better coping strategies for managing anxiety.
  • Emotional Regulation: By providing comfort during times of distress, service dogs help individuals learn to regulate their emotions more effectively.

The benefits of a psychiatric service dog can significantly improve the quality of life for individuals with anxiety, offering not just a way to manage symptoms but also enhancing overall well-being and enabling a more fulfilling and independent lifestyle.

Best Service Dog Breeds for Anxiety

Choosing the right breed for a service dog, especially for individuals with anxiety, depends on various factors including temperament, intelligence, and the ability to form strong bonds with their handlers. While many breeds can be trained as service dogs, some are more naturally suited to the tasks and emotional support needed for anxiety. Here are ten breeds often considered top choices for this role:

1. Labrador Retriever

  • Known for their gentle nature, intelligence, and eagerness to please, Labradors are highly trainable and make excellent service dogs for a wide range of needs, including support for those with anxiety.

2. Golden Retriever

  • Similar to Labradors, Golden Retrievers are friendly, patient, and reliable. Their gentle demeanor makes them great companions for individuals dealing with anxiety.

3. Standard Poodle

  • Poodles are highly intelligent, trainable, and have a hypoallergenic coat, which is beneficial for those with allergies. Their empathetic nature makes them good candidates for emotional support and service roles.

4. German Shepherd

  • German Shepherds are known for their loyalty, intelligence, and versatility. They can be trained for a variety of service tasks, including providing support for those with anxiety, though their size and strength require careful handling.

5. Border Collie

  • Border Collies are incredibly intelligent and excel in training. They are highly energetic and best suited for individuals who can match their activity level. Their keen awareness makes them excellent at responding to their handler’s emotional needs.

6. King Charles Spaniel

  • These small dogs are affectionate, adaptable, and good at reading their owners’ emotional states, making them excellent companions for those with anxiety. Their size makes them well-suited for environments where larger dogs might not be practical.

7. Boxer

  • Boxers are known for their strong bond with families, protective nature, and intuitive sensitivity to human emotions, qualities that serve well in supporting individuals with anxiety.

8. Labradoodle

  • A cross between a Labrador Retriever and a Standard Poodle, Labradoodles combine the best traits of both: the intelligence and hypoallergenic coat of the Poodle with the friendly nature of the Labrador, making them great service dogs for anxiety.

9. Cavalier King Charles Spaniel

  • Similar to the King Charles Spaniel, these dogs are known for their calm demeanor and ability to form strong emotional bonds with their owners, providing comfort and support to those with anxiety.

10. Doberman Pinscher

  • While they might have a reputation as guard dogs, Dobermans are actually very sensitive and responsive to their owners’ needs. With proper training, they can be excellent service dogs for people with anxiety, offering protection and emotional support.

It’s important to remember that the individual dog’s temperament, rather than the breed alone, often determines their suitability as a service dog. Additionally, mixed breeds and rescues can also be excellent service dogs. The key is finding a dog whose personality, size, and energy level match well with the handler’s needs and lifestyle. Training and a strong bond between the dog and their handler are crucial for a successful service dog partnership.

Get a Service Dog for Anxiety: Three Different Methods

1. Trainer/Training Organization

Trainer or training organizations specialize in breeding, raising, and training service dogs for various purposes, including psychiatric assistance. These organizations employ professional trainers who utilize structured programs to train dogs to perform specific tasks tailored to individual needs. The process typically involves an application and assessment process to match handlers with suitable dogs. Once matched, the dog undergoes intensive training, often lasting several months, to ensure proficiency in psychiatric assistance tasks. While this method may involve a waiting period and financial investment, it offers the assurance of working with experienced professionals who understand the intricacies of training service dogs.

Assistance Dog International (ADI) is a great resource to locate an ADI credentialed trainer in your area that may be able to assist you with having your dog trained to become a psychiatric service dog.

2. Non-profit Organizations

Non-profit organizations dedicated to providing assistance dogs often offer psychiatric service dogs as part of their programs. These organizations rely on donations and fundraising efforts to cover the costs associated with breeding, training, and placing service dogs. Individuals seeking a psychiatric assist service dog through non-profit organizations may be required to meet certain eligibility criteria and undergo an application and interview process. Once accepted into the program, the individual is matched with a suitable dog and provided with training and ongoing support. This method may offer financial assistance or reduced costs compared to private trainers or organizations, making it accessible to a broader range of individuals.

3. Self-training

Self-training involves individuals taking on the responsibility of training their own psychiatric service dog. While this method offers the flexibility of training the dog according to the handler’s specific needs and preferences, it requires a significant commitment of time, resources, and knowledge. Self-training typically involves researching training methodologies, attending obedience classes, and working closely with the dog to teach desired tasks. Positive reinforcement techniques, such as clicker training, are commonly utilized in self-training programs. While self-training can be a rewarding experience, it requires dedication and consistency to ensure the dog develops the necessary skills to assist with psychiatric assistance tasks effectively.

Each method of obtaining a psychiatric service dog has its own advantages and considerations. Individuals should carefully evaluate their options based on factors such as cost, time, and level of support needed. Ultimately, the goal is to find a method that best suits the individual’s needs and circumstances, ensuring a successful partnership between handler and dog.

Register Your Service Dog for Anxiety

Registering your Psychiatric service dog with National Service Animal Registry (NSAR) offers numerous benefits to both you and your canine partner. NSAR provides a simple and free registration process that helps establish your dog’s status as a service animal, which can facilitate smoother accommodations. Here’s why registering with NSAR is advantageous:

  1. Legitimacy: Registration with NSAR adds legitimacy to your Psychiatric service dog’s status. With a registered service dog, you can confidently assert your rights under the Americans with Disabilities Act (ADA) when accessing public spaces, transportation, housing, and other areas where service animals are allowed.
  2. Identification: NSAR provides identification tools such as vests, ID cards, and other merchandise that clearly indicate your dog’s role as a service animal. These visual cues not only help others recognize your dog’s purpose but also signal your commitment to responsible ownership.
  3. Ease of Access: Having your Psychiatric service dog registered with NSAR can streamline interactions with businesses, landlords, and transportation providers. Showing your registration documentation and identification products can help mitigate misunderstandings and ensure smoother access to the accommodations and services you need.
  4. Peace of Mind: Registering with NSAR offers peace of mind, knowing that you have official documentation and support to navigate situations where your service dog’s presence may be questioned. It provides a sense of security and empowerment as you go about your daily activities with your trusted companion by your side.

NSAR offers a range of registration options, including free basic registration and premium packages with additional benefits. Take advantage of NSAR’s services to register your Psychiatric service dog today and enjoy the confidence and convenience that come with official recognition and identification.

Service Dog Letter for Anxiety

Exercising your housing rights with a service dog, especially for anxiety, involves understanding the legal protections in place, knowing how to communicate your needs, and sometimes navigating challenges with landlords or housing providers who may not be familiar with the law. In the United States, these rights are primarily protected under the Fair Housing Act (FHA), which ensures that individuals with disabilities can have their service animals in most types of housing, even those with no-pet policies. To exercise these rights, you’ll need a psychiatric service dog letter from a licensed mental health professional.

Frequently Asked Questions About Service Dogs for Anxiety


Do people with anxiety need service dogs?

Anyone suffering from anxiety can benefit tremendously from having a service dog. The Americans with Disabilities Act (ADA) recognizes only dogs as service animals for anxiety and other related disabilities. Service dogs are individually trained to perform tasks related to the disability of their handler. For example, service dogs for anxiety are trained to anticipate an anxiety attack, fetch medication, and provide a sense of calm.

In extreme cases of anxiety, where fine motor skills are impaired rendering you incapable of moving your limbs, your service dog can provide immediate physical assistance and help you cope with balance disorders. Regardless of the degree of your anxiety, having a service dog with you at all times will make your day-to-day life easier and reduce the burden of your condition to a great extent. You will have peace of mind knowing that you have someone to rely on during your time of stress.

Can service dogs for anxiety go anywhere?

Service dogs can go anywhere in public with their handler as long as they are harnessed, leashed, or tethered and maintain safe and non-disruptive behavior. Service dogs for anxiety are allowed in stores, hospitals, schools, libraries, parks, theaters, government buildings, restaurants, airplanes, public transportation, beaches, etc. But churches, synagogues, temples, mosques, and other places of worship are exempt from the laws of allowing service dogs. A service dog is a part of your anxiety treatment and is not considered a pet. Therefore, all entities covered under the ADA are required to make reasonable modifications to their policies to accommodate people with disabilities and their service dogs.

If you own a service animal for anxiety, we recommend you to register it to make life easier for you and your dog. We provide lifetime registration for service animals based on a therapist-conducted screening. You can use this registration to avoid confrontations and hassles while taking your service dog out in public places.

Is social anxiety a reason to get a service dog?

Social anxiety disorder (SAD) is one of the major types of anxiety disorder. The term is interchangeably used with ‘Social Phobia’. Typically, SAD is characterized as extreme self-consciousness and nervousness in a social setting. This can be large social gatherings, one-on-one social engagements, or everyday social situations. SAD affects millions of people globally. If you have been diagnosed with SAD or anxiety disorder by a licensed healthcare practitioner, you are qualified to get a service dog under the Americans with Disabilities Act (ADA). If you do not have an official diagnosis, you can request our “no-risk” PSD letter assessment. Once you are diagnosed with anxiety by a licensed therapist, you will become eligible to get a service dog for anxiety for all types of anxiety disorders.

What type of anxiety qualifies for a service dog?

Anyone suffering from mental, physical, psychiatric, sensory, or intellectual disability can get a service dog. Anxiety is a form of mental disability that warrants the usage of service dogs as a legitimate treatment procedure. There are different types of anxiety disorders which include Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Panic Disorder, Obsessive Compulsive Disorder (OCD), and Social Anxiety Disorder (SAD). If you have been diagnosed with any of these specific types by a licensed practitioner, you are eligible to get a service dog that is specifically trained for the type of disability you have been diagnosed with.

Can dogs detect anxiety?

Dogs are sensitive animals. They have a highly evolved sense of smell which is 10,000 to 100,000 times more powerful than the human nose. When a human begins to experience an anxiety attack, it causes an increase in adrenaline and cortisol hormones along with elevated heart rate and sweating. Since dogs have super-sensitive noses, they can smell this change in hormones. This is why they see a panic attack coming way before you can. When dogs detect anxiety, they respond by trying to calm and reassure their owners or become anxious themselves. When you are feeling anxious, spending time with your dog will lower your heart rate and make you feel safe. Trainers build on this capability and train service dogs to identify other signals of anxiety in their handlers. You can also train your support dog for anxiety to calm you when you are experiencing anxiety.

Does anxiety warrant a service dog?

Anyone undergoing treatment for anxiety can get a service dog. However, it’s also important to understand that anxiety does not mandate having a service dog. Depending on the severity of your condition and the treatment procedure, your mental health provider may prescribe different ways to cope with anxiety. But if you feel the need for companionship, you can discuss using a service dog as a part of your treatment with your therapist. Having a service dog will make your life easier. Service dogs for anxiety are specially trained to perform tasks like reminding you to take medication, pulling a wheelchair, bringing medicine and water during an anxiety attack, and so on. 
If you already own a dog, you can either train them yourself to assist you correctly in your times of need or you can enroll them in a service training program. If you do not own a dog, a doctor needs to verify your physical and mental limitations through an assessment to confirm whether a service dog will be of help. Once you are qualified, you can get in touch with an agency to help you locate a dog trained for your disability. Even though the wait and the adjustment period combined can be time-consuming, it’s worth it. Your perfect match will change your life for the better. It feels even more fulfilling when you realize that not only did you gain a great degree of independence with your service animal for anxiety by your side but also managed to help a dog find a home and a job.

Conclusion

In conclusion, service dogs for anxiety offer invaluable support and companionship, helping individuals manage their symptoms and improve their overall well-being. Whether through trained tasks or simply by their presence, these remarkable animals provide a lifeline for those navigating the challenges of anxiety disorders. By understanding the benefits, methods of obtaining, and legal considerations surrounding service dogs for anxiety, individuals can embark on a journey towards a more fulfilling and independent lifestyle with their trusted canine companions by their side.

Brought to you by National Service Animal Registry. Learn more about us and how to qualify your pet as a service dog, emotional support animal (ESA), or therapy animal, TODAY!

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How To Say Goodbye

None of us want to think about what will happen when our service dog gets old or sick. We depend on them for so many things; perhaps most importantly, for companionship. We don’t want to imagine what our lives would be like without them, or that we might have to make a difficult decision when they reach the end of their life.

Naturally, we’d prefer for our service dogs to pass peacefully in their sleep, but more often than not there comes a point where we have to think about euthanasia. Having an animal in our lives is a privilege, and with that privilege comes responsibility. Making the decision to put our pets to sleep is often the kindest thing to do in the end.

The aim of this article is to provide you with all the information you need so you know what to expect when the time comes. Saying goodbye to your best friend is never going to be easy, but being well informed about the process will hopefully make the journey smoother for you and help you prepare for the decisions you will need to make.

How to know when the time is right

One of the hardest things about euthanasia is the fact that, ultimately, we have to make the final decision. This can be particularly difficult for older service dogs who have deteriorated gradually.

How do we decide when it’s the right time? What if we make the decision too early? How can we know that today is the right day? Are they so much worse than they were yesterday? How do we know how they will be tomorrow?

It’s very important to remember that you don’t have to make this decision on your own. Your vet, who is objective and less emotionally involved, will be able to advise you, so make sure you ask for their help and guidance. Ask as many questions as you need to in order to make the decision. You might also be able to get support and advice from friends and family, particularly if they have been through this too.

It might help you to come to terms with the decision if you look at photographs or videos of your when they were younger. If you see how much they have changed and are struggling now in comparison, it might make you realize that the time is right.

Assessing your service dog’s quality of life

In the end, making a decision about pet euthanasia often comes down to their quality of life. If you have had a close relationship with your service dog, you will not want them to suffer. You want them to die with dignity, free of pain. Your vet will be able to help you assess their quality of life. It might help for you to consider these questions.

  • Is your service dog suffering from chronic pain that can’t be controlled by medication?
  • Is he experiencing frequent vomiting? Is he continent?
  • Does he find it difficult to breathe?
  • Is he taking in enough water? Is he able to drink independently?
  • Is he eating voluntarily? Is he interested in food?
  • Is his coat healthy? Are all pressure spots and wounds clean?
  • Does he still want to do the things he has always enjoyed? Is he keen to go for a walk? Does he respond to his favorite people? Is he interested in his favorite toys?
  • Is he able to stand and walk on his own?

If you are responding negatively to many of these questions, it’s time to get your vet’s opinion about the right course of action for your animal.

How to prepare

Once the decision to go ahead with euthanasia is made, you may find it difficult to hand over all control to the vet. You might experience feelings of powerless, which can be hard to deal with. It might help if you focus on the parts you can control, such as where the procedure will take place and how you can make it as comfortable as you can for your dog or cat.

It might also help to make a plan for what will happen afterward. Organizing a memorial for our pets can help us process grief, just like it does when we organize a person’s funeral. It’s also a good idea to make these arrangements in advance to take the pressure off the period immediately after the procedure, when you might not be up to it.

Anticipate the fact that organizing payment following the procedure might not be easy for you emotionally, so ask your vet in advance how much it will cost and how you will pay. It might be possible to settle the bill beforehand, so you don’t have to think about it afterward.

What will happen

Although you may not feel like hearing all the details, getting as much information as you can from your vet about the options will help you make an informed decision on behalf of your beloved animal and to prepare yourself.

Sometimes, it’s possible for the vet to come to your home to carry out the procedure. If you think this would be easier for you, ask the vet if it’s an option. On the other hand, you may prefer to personally take your pet to the vet’s office or animal hospital and remain with him or her, while others choose to say goodbyes and not be present for the procedure. Remember, everyone copes differently, and there is no shame in leaving the final act to the vet.

The procedure

If you are planning to be present at the end, it’s a good idea to know what to expect so you are prepared. The procedure will vary according to the vet and the animal, so ask for it to be explained to you beforehand. Ask all the questions you need to; nothing is too trivial. This is will help you prepare.

Normally, pets are put to sleep by an overdose of anesthetic. In larger animals, such as dogs and cats, this is injected into a vein; in smaller animals, it is normally injected into the abdomen following sedation.

Vets sometimes sedate larger animals too but may opt not to do so, as this can make the animals sick. It can also make it harder for the vet to find a vein and carry out the procedure smoothly.

Remember, even if they are not sedated, all your service dog will feel is the prick of the needle. The whole thing will be over very quickly, as the anesthetic reaches the heart in seconds.

For smaller animals, the procedure is likely to take place on a table, and for larger ones it might be carried out on the floor. The vet will have to hold the animal in a certain way, so he/she is likely to tell you where you can stand (or sit) so your animal can hear your voice and feel your presence while giving your vet the room he/she needs.

Sometimes animals have a reaction after death that can be upsetting if you’re not expecting it. Some might gasp or make a noise; they might twitch or empty their bowels. Remember, your service dog and is unaware of this; it is it completely normal.

What happens next?

Don’t worry if you feel upset and cry or find it hard to control your emotions. Your vet will have performed this procedure many times and will have seen a wide range of reactions. You may surprise yourself by being calm, especially if you are well prepared. You might also feel some relief on behalf of your service dog, if they have been suffering. People react in very different ways, and each one is perfectly natural.

If the procedure takes place at the vet’s office, you will be given time afterward to say goodbye to your service dog. You will have decided beforehand if your vet is going to organize a cremation,,if you prefer to do this for yourself.

If your pet didn’t have an infectious disease, you can opt to take him or her home with you. If you wish the arrange a burial or cremation at a pet cemetery the international association of pet cemeteries and crematories will be able to direct you to one in your area. If you wish to bury him yourself or scatter his ashes, you’ll want to check with the local authority to see if there are any restrictions.

How to cope with grief following the loss of your beloved animal

No one who has had a strong bond with a pet will be surprised to hear that losing a beloved animal can be as difficult as losing a person you are close to. Some people feel quite isolated, lonely, and even depressed when they lose their service dog. It can be difficult to express your feelings, particularly if you think the people around you don’t understand.

If you have friends and family who have been through it, reach out to them for help. It helps to talk to someone who has been there, and it’s important that you don’t bottle up your grief. If you don’t have sympathetic people close to you, try to find a support network. Ask your doctor about local support and counseling. It’s important that you find someone you can talk to.

Sometimes the fact that you had to make the final decision can weigh heavily on you. You might experience feelings of guilt and self-doubt. Remember, you made the decision in consultation with your vet, and you were doing what was best for your service dog by relieving them of their pain and letting them pass with dignity.

Sometimes it helps to create a memorial for your pet. Some people have a portrait painted, or make a scrapbook of photos and memories. You might like to think about having a stone in your garden or planting a tree. Some people like to donate to an animal charity. If you’re struggling to come to terms with the passing of your pet, you may consider writing down your feelings in a journal. Sometimes expressing feelings on paper helps you to come to terms with them.

When is it time to get a new service dog?

Some of us need a service dog in order to be able to carry out the functions of our everyday life. If this is the case for you, however difficult it sounds, it’s a good idea to start making arrangements to find another animal to love – and don’t feel guilty about it. You will have great memories of your old friend, but that doesn’t stop you from making new memories, or new friends.

If your needs are not immediate, take your time and don’t put yourself under pressure to make a decision. Ultimately, you need to think about your quality of life and how much you benefit from having a service dog.

Final words

Saying goodbye to a service dog can be extremely difficult, particularly if we have to make the decision to put them to sleep. When they reach a point where they do not have a good quality of life and they are having more bad days than good, we need to take a step back and think about what is best for them.

The strong feelings you might experience in the period after they have gone are nothing to be ashamed of. In fact, they are a testament to the special bond you shared with your pet.

Although you might be in pain now, know that you will recover. You have done the best thing for your service dog and you will always have those very special memories.

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Everything You Need to Know about Emotional Support Cats

If you’d like your emotional support animal to accompany you on planes or live with you in otherwise restrictive housing, ESA registration is key. With the appropriate documentation, your rights can be protected. Lacking these essential documents, you’ll have a much more difficult time and could be rejected outright. Emotional support animals can be tremendously helpful, especially if you deal with stress, anxiety, or depression. While ESA and service dogs get a lot of attention and are quite popular, emotional support cats make excellent companions as well. The process is easier than most people think.

Emotional Support Animals

If you have a mental illness and feel that an emotional support animal could be helpful, the first thing you should do is speak with a psychologist, psychiatrist, or therapist. They can discuss the benefits with you, and they should be able to determine if an emotional support cat may be the right choice for you.

Your ESA cat doesn’t have to undergo any specialized or formal training course. This is a common misconception. The primary purpose of an emotional support animal is to give their owner comfort, companionship, and emotional support. An ESA cat could help reduce anxiety, alleviate stress, and could even help you get better sleep. To qualify as an ESA, your cat does have to be well behaved and toilet trained.

Registration

The registration process isn’t overly difficult or complicated. A licensed mental health professional, such as your therapist, can provide you with a prescription letter verifying your need for an emotional support animal. You may visit the National Service Animal Registry website to register your animal. After registration, you’ll receive an Animal ID Card. It should have a picture of your cat on it, as well as additional information. This includes information about your legal rights. It’s important that you keep track of these documents, so you have proof of registration. Airlines and landlords are well within their rights to request proof that your ESA cat is a registered service animal.

Legal Rights

Legally speaking, an ESA cat has several benefits compared to an unregistered animal. The Fair Housing Act allows emotional support cats to be considered as assistance animals. What does this mean for you? Your ESA cat can’t be discriminated against when it comes to housing. Apartments, condos, and other housing that would otherwise have size restrictions or not allow animals at all can’t prevent you from keeping and living with your ESA cat. Additionally, you shouldn’t have to pay a deposit for your ESA cat.

Thanks to the Air Carrier Access Act, your ESA cat can accompany you in the cabin. As you know, animals often have to fly separately. However, your registered animal should be allowed to stay with you in the cabin instead. Remember that almost all airlines require documentation to be provided before boarding. Be sure to have it ready to hand. The airline will need to verify it beforehand.

As you can see, registering your ESA cat shouldn’t be a big challenge. Yet, there are many great perks that come with registration. If you think you could use the assistance of an emotional support animal, be sure to speak with a mental health professional. Your therapist should be happy to help you determine if an ESA cat would be right for you. Contact National Service Animal Registry at (866) 737-3930 to learn more about emotional support animals and the many ways they could assist you.

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Understanding the Positive Effects of Emotional Support Animals

Effects of Emotional Support Animals

How Emotional Support Animals Improve Mental Health

The average person who deals with depression, anxiety, or other health conditions does it on their own. Sure, they have health care providers and maybe a therapist, but for the most part, they have limited support. Friends and family get busy. Doctors and therapists are only available during regular office hours. An animal, on the other hand, doesn’t have a schedule and is always at your side. If you already have a cuddly pet, you know how important they are to your well-being. An emotional support animal (ESA) can change your life! Today’s post covers the impact ESAs have on their owner’s lives. Learn about the positive things you could experience with an ESA support dog by your side.

A New Look on Life

If you suffer from depression, you know it’s more than feeling tired or not up to par a few days a week. Depression takes over and moves in for the long-haul. Most people who deal with depression experience a range of symptoms, but one common thread is a loss of hope. It’s difficult to plod through daily life without hope for the future. People without hope often have trouble caring for themselves and others. Spending time with a pet, especially one with a wagging tail and soulful eyes, can alleviate the symptoms of depression. As your mood lifts, you’ll feel hopeful again. While not a substitute for medication prescribed by your doctor, you could think of an ESA as a component of your treatment program.

Help for Anxiety

There’s a reason why so many people bring their ESA when they travel, especially on airplanes. It’s not uncommon for people to get anxious when they fly. For some, the anxiety is paralyzing and, in extreme cases, prevents the person from traveling by plane, which can put a damper on seeing the world. Traveling with an ESA may help alleviate some of the anxiety. While taking anti-anxiety medication may work, an ESA offers a different kind of relief. When you focus on your dog, instead of the fear of airplanes, you’ll usually relax and even enjoy your travel experience. By the way, simply petting your ESA can relieve anxiety, whether you’re on a plane, or sitting in your living room.

They Love You Back

The joy of owning a pet is the unconditional love they give, no matter what. An ESA doesn’t care if you’re feeling out of sorts. They love you anyway! There’s nothing like the unconditional love of an animal, but it’s especially helpful to a person with emotional health issues. It’s not uncommon for a person who has a mental health condition to feel unlovable. At the least, they may not feel like being around people. Your ESA will stay by your side, loving you right through the dark moments.

An Integral Part of Treatment

While they’re not a substitute for medical or mental health care, ESAs work as part of your overall treatment. Whether you exercise or practice mindfulness, you can incorporate time with your ESA into your treatment methods. When you need to ground yourself, you can focus on your animal. If you use exercise, your ESA can help motivate you to walk or run every day. Since they’re an essential part of treatment, you should consider ESA dog registration. Registering your ESA opens up a world of benefits, including the ability to show people that your animal is a legitimate support animal. For help with registration, contact National Service Animal Registry at (866) 737-3930 today!

Positive Chemical Changes in the Brain

Pets, especially dogs, have become a central part of today’s society with many of them working as full-time ESAs. The positive effects of emotional support animals can be attributed to the bond that builds between you and your ESA and how you feel when you are around them. A lot of behind-the-scenes chemical and neurological changes add up to create this feeling. Let’s take a look at the science behind emotional support animals.

Studies have shown that when you cuddle or pet your dog or ESA, oxytocin is released. Oxytocin is a neurotransmitter that is associated with feelings of love, affection, and bonding. And this has an amazing impact on the brain and body. Oxytocin reduces heart rate, blood pressure, and most importantly, the production of the stress hormone, cortisol. This is why you feel calm and less anxious when you are with a dog.

That’s not all. When you interact with your ESA, it boosts the release of beta-endorphins in the brain. This hormone blocks the sensation of pain thus helping you with pain management. It also lowers bodily stress and increases the level of dopamine. Dopamine is known as the feel-good hormone, all for good reason. This hormone is a part of your reward system. It boosts focus and builds motivation, thus pushing you to do better and achieve your goals.

Reducing the Feeling of Loneliness & Isolation

Mental health benefits of having an ESA extend beyond the boost in feel-good hormones, dopamine and oxytocin. ESAs have been found to reduce loneliness with their ability to respond to their handlers intuitively at the time of crisis. There’s also a science behind this capability of emotional support animals.

We all feel lonely at some point in our lives. It can often be a result of major life changes, circumstances that cause us to live alone, being separated from someone, death of a loved one, and so on. While feelings of loneliness are natural, they can become detrimental to our mental health if they are prolonged. Here’s what happens if these feelings are left untreated: the release of happy hormones, dopamine and serotonin are reduced. This in turn reinforces the feeling of loneliness, causing a feedback loop. This drives a person further down into isolation. 

ESAs help break this cycle by boosting the happy hormones. They also force you out of routines by pushing you to take care of them. ESAs need to be taken on walks, to the veterinary, etc., thus giving you a purpose. A purpose keeps our brains happy and reduces the feeling of loneliness.

It’s quite common to talk to your ESA even though you do not share a common language. When you talk to your pet, you subconsciously imagine a mind that understands and their responsiveness sort of enforces that tendency. Also, when you have an ESA with you, it becomes easier to meet new people. You can join pet groups and interact with like-minded people.

Daily Exercise

The effects of emotional support animals extends beyond mental health. Owning an ESA, especially a dog, is closely associated with physical activity. Dogs require to be walked and played with regularly. This will push you to go outside for a set amount of time every day. Brisk walking qualifies as moderate-intensity exercise. Benefits include weight control, improved muscle strength, better cardiorespiratory fitness, etc. It reduces the risk of heart disease, diabetes, stroke, and other deadly diseases.

Since the body and mind are inherently connected, physical exercise translates into brain health. This means when you take action to make an impact on how your body is functioning, it also impacts how your brain functions. Your endorphin levels increase and as a result, you feel a sense of achievement after a physical exercise session. This does a lot of good for your emotional health. When you start to feel better about yourself, you will find more meaning in your tasks and a heightened sense of identity. That is how effective emotional support animals are.

Who Can Benefit the Most from Emotional Support Animals?

If you are suffering from any kind of emotional or mental instability, you qualify for an ESA. If you have a pet, you already know how much you depend on them in times of loneliness and emotional crisis and how they fill your home with love and happiness. While an ESA is not a pet, it brings the same joy to your life and works extra to help you cope with your emotional disability. Naturally, there are some groups of individuals who benefit more from the effects of emotional support animals than others.

  1. Anyone Suffering from Anxiety, PTSD, Depression

ESAs work in conjunction with medication for people with psychiatric conditions like bipolar disorder, schizophrenia, post-traumatic stress disorder, depression, etc. to provide therapeutic benefits by alleviating some of the symptoms. ESAs are highly intuitive, can sense when their handler is becoming stressed, and provide immediate comfort.

  1. ESA for Kids & College Students

ESAs have been found to be an effective step in psychotherapy for children, adolescents, and college students with mild depressive symptoms caused due to living away from home, parents’ divorce, loneliness, trauma, etc. These animals can intervene before these symptoms progress into major depressive disorder. ESAs also help with social involvement and interaction, communication trouble, transition difficulty, etc.

  1. War Veterans

The effects of emotional support animals extends in areas of psychological and emotional disturbances experienced by not just war veterans but also active-duty soldiers. ESAs help alleviate PTSD symptoms, improve sleeping patterns, provide assistance during nightmares and stressful situations, and so on.

  1. Patients in Palliative Care 

Emotional support animals provide comfort and companionship for hospice patients. Just the act of stroking alleviates anxiety and improves mood. They provide unconditional love, a non-judgmental listening ear, and a sense of calm to patients. From quiet comforting to laughter, ESAs can lift your spirits instantly.

Get Your ESA Letter Today

If you already have a pet who also assists with your emotional health, you can get it registered at the National Service Animal Registry to further legitimize your ESA and enjoy extended benefits. We provide ESA letters that can help you with your accommodation. Our registration kits contain certificates, ID cards, vests, etc. that you can use to avoid confrontations when you take your ESA out with you. Order your registration kit and ESA letter today.

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Best Emotional Support Dogs for Anxiety

As we learn more about mental and emotional disorders, more and more people are being diagnosed with problems like depression and anxiety daily. We live in a highly demanding, highly stressful world, and it’s little wonder that it seems just about everyone deals with some level of anxiety as a result. If you suffer from anxiety that significantly impacts your day-to-day life, you might consider getting an emotional support animal to help. These are the breeds we recommend for helping you cope with anxiety. If you have a support dog, remember to get an emotional dog support vest to clearly mark them as more than just a pet.

Spoiler: There’s No Wrong Answer

First, let’s get straight to the most important thing about choosing a dog for your anxiety. There’s no single dog breed that is better than others for this task. Unlike disability service dogs, which are typically one of only a handful of different breeds, any breed of dog can be an emotional support animal. In fact, the best breed for you will depend on your unique circumstances, needs, and even the cause of your anxiety. Now that we’ve given away the ending let’s get into more details about choosing the right dog for your anxiety.

Temperament Matters Most

If you don’t already have a dog, the first thing you need to consider is the general temperament of the breed you’re considering for your ESA. This is a dog that you need to be able to rely on for love and support when you’re feeling at your worst. This means you want a breed that is generally calm, friendly, affectionate, and loyal. While any dog can have these traits, regardless of their breed, some breeds do tend to have calmer and more affectionate temperaments than others, so do a little research before selecting a dog as your ESA.

Additionally, consider the energy levels of this breed. Is this a dog breed that tends to bark a lot or constantly want to run and play? Then it may not be the best breed for you. After all, you don’t want your dog to be wriggling away from you the moment you need a soothing cuddle.

The Right Size

This is one of those factors that will vary from one person to another. Small dogs work well as ESAs because they’re much easier to bring with you. They can fit into a bag or purse or easily be carried with you when traveling. This is much more difficult to do with a large dog.

However, if your anxiety is best soothed by full-body contact and calming pressure (you may currently rely on a weighted blanket to help you relax), then a large dog might work better for your needs. They can lay down with you and give you that reassuring presence your anxiety needs.

The Root of Your Anxiety

You should also work with a mental health professional to determine the root of your anxiety, as well as any associated triggers, as these may factor into the breed you select as your ESA. For example, is your anxiety connected to concerns for your personal safety? Then you might be more soothed by a large breed that you feel can protect you from potential threats. Is your anxiety often triggered by loud or repetitive sounds? Then you’ll want a dog breed that tends to be quieter; these include both large and small breeds, from pugs to Saint Bernards, so you can feed a dog that is quiet and fits your preferences for size as well.

Choosing a dog as an ESA can be much more complicated than simply picking a pet. But once you find the best support animal, you’ll discover just how much of a difference they can make in your life. And don’t forget to purchase an emotional support dog kit so that your canine partner has everything they need to perform their job as your ESA.

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Coronavirus: The Need for Emotional Support Animals is Real

Covid-19 brings a slew of stresses that can trigger any number of emotional responses. It seems everything is threatened, from our health to our livelihoods, to our natural sociability. Now, it is perhaps more evident than ever how much comfort an emotional support animal can offer through companionship and touch. An emotional support dog, cat or other pet can provide deep therapeutic wellbeing in these troubling times by providing friendship, purpose, and presence.

According to the CDC, some responses to the COVID-19 outbreak can include severe fear and anxiety. This may include:

  • Difficulty sleeping or changes in sleeping patterns
  • Changes in diet and eating patterns
  • Difficulty concentrating
  • Exacerbation of chronic health conditions
  • Exacerbation of mental health conditions
  • Alcohol and drug abuse

The CDC recommends a few ways to cope with stress and anxiety about the virus, including regular exercise, meditation, deep breathing, reducing your amount of news intake, avoiding alcohol and other substances and staying connected to loved ones through whatever means available. An emotional support animal can also be a great support.

The Stresses of the Corona Virus and How Emotional Support Animals Can Help

Below are a few of the emotional fears that corona virus can trigger. They are by no means insignificant and an emotional support animal is just one way to help mitigate fears and assuage overwhelm.

Isolation

In times of social distancing and mandatory stay at home orders, itis no surprise that a sense of isolation or loneliness can be developed or magnified, resulting in anxiety, depression or even PTSD. An emotional support animal can help soothe these emotional burdens by providing companionship, connection and touch. Letis look at each of these in turn:

Companionship provides the simple, but profound comfort found in sharing a space, or a life, with another living, breathing creature, such as an emotional support dog. Of course, an emotional support animal becomes more than an anonymous creature—they become an integral member of your family and an irreplaceable part of your tribe—even if together you are a family or tribe of two.

This companionship can of course develop into a deep bond of intimacy and love that is the definition of friendship. A friendship with your emotional support dog or other emotional support animal, as with any friendship, can provide feelings of joy and connection. You enjoy each other’s company and develop a rapport of sorts.

Your emotional support dog can also help in times of isolation by providing touch. Touch is something so often underacknowledged, and yet so crucial to the emotional well-being of human beings. An emotional support animal can of course provide plenty of nourishing touch. They are there to nuzzle, scratch, pet and cuddle.

Unemployment and Loss of Financial Security

Our ability to provide for ourselves and our families is critical our sense of overall security. When we lose a job or are in financial stress, especially with no idea when our situation will change, it’s normal to feel our stability deeply rocked. An emotional support animal can help alleviate some of the burden by providing a sense of purpose.

How do they give us a sense of purpose? Well, just as they provide nurturing and comfort, they also require a certain amount of attention and nurturing. An emotional support dog, for example, will get you out of the house to go on walks. (Incidentally, getting out of the house, even just for short walks and with a mask covering half of your face, can also help with feelings of isolation.) An emotional support cat needs you to change the kitty litter and of course, all emotional support animals need to be fed and watered every day.

It may seem small, but even these small responsibilities provide purpose. And it is a comfort to tend to the needs of a loved one, even if you aren’t able to work for a paycheck for the time being.

The Unknown Future

A fear of the future is a general, murky fear of the unknown. What does the future have in store? The truth is, we never know what the future has in store for us, but the sensation is truly magnetized in times of crisis.

One way to soften the anxiety around the unknown, is to ground into the present. Emotional support animals can be wonderful at helping us do just that. Your emotional support dog will snap you out of your ruminations on the end of the world when they need to go outside to pee. And when your emotional support cat curls up with softly squinting eyes in the evening, their purr resounding through the room, you’ll reminded that all is well in this moment.

Emotional support animals also have the ability to make us feel safe and at home—they help us relax, give us a feeling of snugness and warmth. In a world of unknowns, these sweet beings can make us feel deep gratification and contentment, grounding us in the present moment.

Illness, Death and Grief

On the extreme end of this virus crisis is both the fear of illness and death, and actual illness, death and grief from losing loved ones—made all the more awful since social distancing prevents large funerals and group grieving.

When dealing with these fears, an emotional support animal can help in all the ways mentioned above: they may help you to be more present, give you a sense of purpose and provide a nourishing relationship full of affection and touch.

When faced with the loss of a loved one, there may be no great consolation but time. However, sometimes just having a familiar presence by your side is a subtle, but appreciated comfort. An emotional support animal can be that friend.

Your Emotional Support Animal

In these troubling times, being able to find comfort in an animal friend can make a world of difference to your emotional well being.

If you live in an apartment that doesn’t allow pets, or you feel overwhelming stress when traveling alone, you may want to get a registered emotional support dog or other animal. An emotional support dog by your side could help assuage anxiety while maintaining social distancing in public, for example.

Alternatively, if you already have a special animal, you could get them registered as an emotional support animal.

Whatever your registration needs, the National Service Animal Registry can help. An emotional support dog or other animal can help relieve the emotional uneasiness during this pandemic.

If circumstances related to Covid-19 are causing severe anxiety and stress, be sure to seek help. If you’re feeling overwhelmed, you can also call the disaster distress helpline at 1-800-985-5990. Get your own ESA letter and make your pet an emotional support animal here.

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Top Things a Service Dog Can Help You With

When people think about service dogs, they tend only to imagine seeing eye dogs. This, however, is only one type of service dog. These pets can be trained to perform so many different kinds of tasks to help their owners. Dogs can do a lot to help people with chronic conditions, including identifying dangers and providing emotional support. Read on below to learn more about the different types of services that a service dog can offer.

Mobility Assistance

For those who have limited mobility, service dogs can help them with everyday tasks that would otherwise be challenging or impossible to complete. A service dog can be used to help with retrieving objects, balance support, opening and closing doors, and more. The dogs that aid with balance support may wear a special harness for their owner to hold on to. These pups can help in emergency situations too.

Emotional Support

One of the most common types of support dogs is emotional support dogs. As the name suggests, these service animals help to provide emotional support for those who need it the most, people who are suffering from anxiety, depression, PTSD, phobias, and more. These pets can help to make you feel more relaxed, safe, and comfortable in situations where you otherwise may not. If you have an emotional support dog, you may want to look into getting a service dog certification.

Medical Assistance

Some service dogs can also be trained to provide specific assistance for a medical need. They can detect a change in blood sugar, hormone levels, or some other measurable symptom that could have a dangerous effect. Some of these dogs are even taught to dial 911 in an emergency.

Wheelchair Assistance

In addition to helping those with limited mobility, there are some dogs whose only role involves helping those in wheelchairs. Your service dog may be able to help you pick up dropped items, open doors, fetch things, and complete any other task that you regularly perform in your daily life.

Seizure Alert

If you have epilepsy, you may benefit from the help of a seizure alert dog. Pups can be trained to respond to seizures in a few different ways. They can alert someone close by that you need help, or they push an alarm device that will call for help. These dogs can also lie on the floor next to their owner to prevent injury or break their fall at the beginning of a seizure. There are even some dogs who can alert their owner to an oncoming seizure even before it begins, though this sort of training is very difficult.

Allergy Alert

For those with severe allergies, a service dog can detect the life-threatening allergen by smell. They can alert you when they discover a food that could trigger your anaphylaxis. Dogs have an incredible sense of smell and can detect even the smallest traces of a substance. Some pups can even detect diseases, such as cancer and diabetes, by smell.

Hearing Support

Service dogs can also provide support to those who are hearing impaired. They can alert their owners to important sounds in their environment, such as alarms, sirens, horns, doorbells, and the sound of their own name. Once they hear the noise, a hearing support dog will make physical contact with their owner and guide them to the source of the sound.

To learn even more about service dogs and how you can register your emotional support animal, contact us at National Service Animal Registry.