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Train an Emotional Support Dog to Calm Anxiety

Emotional support animals (ESAs)  are known as dependable companions for individuals with emotional or mental disorders. In contrast to service dogs, emotional support dogs don’t need special training and provide physical assistance to disabled people. However, it doesn’t mean that emotional support dogs will be untrained or behave badly. There is no federal law that requires an emotional support dog to receive specific training before registration, a well-behaved and well-trained Emotional Support dog is simply recognized by others, particularly when you travel with it in an aircraft cabin or are looking for new accommodation. If you’re planning to adopt or purchase a dog for emotional support, or if you intend to train your pet dog, you will follow the guidelines below before you start the training.

What Is an Emotional Support dog?

Emotional support dogs are quite different from service dogs when the thing comes to purpose. Instead of helping in physical activities, Emotional Support Animals dogs provide emotional support to their owners. A dog does not have to undergo any special training just to become an Emotional Support dog. However, the dog should be well-behaved and respond better to his handler. With this, it is essential to consider the traits of dogs to ensure that he can perform the job well. Generally, you will need a dog with a laid-back and mellow nature.

Some of your perfect choices include:

  • Border Collie
  • Labrador Retriever
  • Poodle
  • Bulldog
  • Bullmastiff

Now, this does not mean that you cannot get breeds that are not as subdued. You can get a high-spirited dog or one that is full of energy if you need it. There will not be any issue with that as long as you are willing to spend time and effort in training them to behave. Speaking of training, here is what you want to know.

Qualities of Emotional Support Dogs

The features of a puppy depend almost completely on its parents and breed. Few dogs were born aggressive, over-excited or timid, but it doesn’t mean that these imperfect personalities can never become an emotional support dog if they received the training to do so. An about 1-year-old with a calm and responsible personality can start training. It’s also perfect to look for breeds that are more human orientated and eager to learn like Poodles and Golden Retrievers.

Basic Obedience Training

After selecting a dog, you will start the course with obedience training, involving Heel, Sit, Stop, Down, and Come, etc. The sooner you start with these lessons, the easy it will be to train your emotional support dog. Apart from obedience training, going outside to socialize will also be trained to prevent anti-social behavior like begging, barking, lunging or jumping for food.

Emotional Support Dog Training

Various of the people who need an emotional support dog frequently suffer from autism, anxiety, and are susceptible to self-harming behavior for many reasons. Several studies suggest that the presence of a dog aids to calm these patients and reduce the possibility of recurring stressful attacks. In these cases, properly trained, emotional support dogs apply suitable pressure on the body of owners, chest or other body parts depending on the size of the dog. For instance, a little Papillion will lie directly on the chest of owners, but a tall Alaskan Malamute has to place its feet or head across the lap or legs of owners. This method is particularly appropriate for people who suffer from airsickness. Here’s how to teach your dog this skill.

Step 1: Paws Up Command (On The Sofa)

If your dog has to get used to sitting on the sofa, you can need to tempt it with a few tasty treats. The first step is to show your dog the treats, whilst at the same time slow-moving to the sofa and giving the Paws up command. Give it the treat when you’re near the sofa.

Step 2: Repeat The Exercise

The result of the exercise depends on whether your dog is willing to join you on the sofa, so you can need to practice it patiently, particularly with an adult dog. If you’re a little dog, the main goal is to have all 4 paws on the sofa. Whilst it’s like a big breed to place only the front paws or head on the sofa. Repeat this exercise with treats unless it comprehends what this command generally means.

Step 3: Paws Off Command

The next step is to train emotional support dog to take paws away in the paws off command. This procedure wants to reverse the paws up exercise and wants to take your dog off the sofa with the paws off command.

Step 4: Keep Emotional Support Dog On the Sofa

To calm your anxiety, your dog will apply physical pressure to you. In the case of a little dog, it’s perfect to call it to hug you while it’s lying vertically beside your body, with its paws on your shoulder and its head near yours. While a big dog will put its paws on your legs or lap and keep its head down when you’re in a sitting position. After you will say paws up, followed by the command as soon as it sits next to you. Provide the dog a treat after finishing this task and order it to place its paws down. After some time, try to command your emotional support dog without offering it treats to understand that this is a task instead of a reward game.

Conclusion

Having a dog around can relieve your stress. However, if you’re dealing with significant emotional or psychological impairments, an emotional support dog can be an amazing therapeutic treatment. Click here to find out more about qualifying.

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Service Dog and ESA Breed Restrictions Take Lift Off by Airlines

It’s always important to understand your rights when it comes to your service or emotional support animal (ESA). Understanding the rules and guidelines of living or traveling with your animal can make life a lot easier. However, sometimes these rules and guidelines can become confusing when one entity has its own set of rules, and the federal government has another. This gray area has become apparent when it comes to flying with an ESA or service animal. You may have heard recent news headlines referencing emotional support dogs, and how certain airlines are hoping to put restrictions on specific breeds. If you were confused by these announcements, you’re not alone. Here’s a quick summary to help you understand everything you need to know about the new guidelines for flying with a service or emotional support animal.

Airlines Are Prohibited from Banning Certain Breeds

When Delta Airlines attempted to put a ban on “pit bull-like breeds,” it received pushback from the US Transportation Department. The department puts out guidelines that clearly state that airlines are not allowed to place breed restrictions on service dogs or emotional support dogs. This news comes after an airline crew member was bitten by an emotional support animal and required five stitches. However, the airline did not disclose the breed of the dog that was involved in the incident.

Airlines Are Allowed an Individualized Assessment

Even though airlines cannot simply ban certain animal breeds, they are allowed to review emotional support dogs on a case-by-case basis. For instance, if you’re attempting to buy a ticket to fly with your emotional support animal, any airline can require you to purchase the ticket in person and bring your emotional support dog in for a review. They want to make sure that the animal does not pose a risk to other passengers or airline crew members.

Concerns About Fraudulent ESA’s

Much of this debate stems from concerns that some passengers are abusing the emotional support animal system that the US Transportation Department has in place. They’ve stated that many online ESA companies aren’t following proper protocols when it comes to registering an animal. This has led to many people who are not in need of an ESA to register animals that aren’t fit to fly. Over a million passengers have flown with service animals or emotional support animals over the last year. Unfortunately, there’s been a spike in incidents with untrained animals biting or misbehaving on flights. Because of this, most airlines will require animals to be reviewed individually before entering a flight.

How to Properly Register Your Animal

If you’d like to register your dog or animal to be an ESA, it’s important to go with legitimate registry systems, such as the National Service Animal Registry. We can help you understand how to properly register your animal, how to receive a certified ESA vest for your animal, and what your rights are.

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Choosing the Right Food for Your Emotional Support Dog

The importance of a good diet really can’t be stressed enough. The absolute best way to maintain excellent health for your furry friend is to provide an excellent diet of high quality food. But choosing the best food for your emotional support dog can feel like an overwhelming proposition, especially with so much marketing out there urging you towards one brand or another.

So how do you choose the right food for your pup?

Diet can be tricky. There are a lot of factors to consider and a ton of junk to wade through. It can be tempting to just give Fido the cheapest kibble on the shelf and call it good. But if you want to ensure your wagging bestie has the highest quality of life—and protect yourself from crazy medical expenses down the line—it’s well worth making the effort to figure out the healthiest diet.

Here’s a list that can serve as a gentle guide as you consider the options. First thing’s first is to know your dog, know yourself and have a basic understanding of what the options even are.

What’s Right For Your Emotional Support Dog?

First, consider the dog in question: age, sex and breed may all make a difference in which diet will be best for your particular hound. Is your dog breeding? A female who is pregnant or lactating will likely have special nutritional needs for example. Likewise, a puppy has different nutritional needs than an adult dog, just as a senior dog has different needs again.

For instance, greyhounds are a breed that is particularly susceptible to bloat—a dangerous condition that is exacerbated by dry food. Therefore, a wet diet is in order for this beautiful dog. Allergies are another thing again. If your emotional support dog has allergies, you’ll want to adjust the diet to fit your particular pooch.

Here’s a quick list of some general considerations. For specifics, it is always helpful to ask your vet for suggestions and guidance. Even better, talk to a dog nutritionist who is specifically trained in canine diet.

Puppies

Puppies are eating machines and are usually fed more food and more frequently than an adult dog. There’s good reason for this: puppies are growing and thus need a more calorie dense diet. They have a need for more fat, more vitamins and more minerals. Puppies also need ample amounts of omega 3 fatty acids to support brain and eye development. They basically just need MORE, since all their organs and body systems are ravenous, eager to strengthen and grow. It’s important when choosing a food to be sure you’re choosing a diet specific to their age, since a kibble designed for an adult won’t provide the same range of nutrients that is required for a wee one.

Senior emotional support dogs

When it comes to senior emotional support dogs, you have to consider an entirely opposite range of issues. Unlike the growing puppy who needs ample food, a senior dog has a metabolism that has significantly slowed down. Therefore, they need less fat and less calories.

An old dog has a weakening immune system and may have arthritis. There are diets designed specifically for supporting these ailments. For example, a dog with heart problems will likely be given a reduced sodium diet. A dog with kidney disease will need proteins that are easily digestible. Antioxidants and omega 3 fatty acids are always a good idea for the senior dog, since they will help keep the immune system strong.

Allergies

Allergies are very specific to the individual dog. If you have a emotional support dog that suffers from gut or skin and fur issues, there’s a good chance he has allergies. But just what food is causing the negative response?

There are diets designed specifically for discovering the culprit of his allergies. Basically, it works by feeding your emotional support dog only a single protein and NO fillers for two weeks. Then you switch it up, to another single protein, all while watching your dog’s energy levels, skin issues and stool. One dog may need a diet wholly based on white fish, for instance, while another is much better with chicken. Science diet is a brand of kibble designed to assist in this process.

What’s Right For You?

In addition to considering your emotional support dog’s personal needs, you’ll also want to consider your own needs. For instance, what is in your budget? And what’s convenient? You may want to feed your emotional support dog a raw food diet, but it’s either too expensive to pay out of pocket or too inconvenient to prepare the meals yourself. Perhaps you could strike a balance between a raw and kibble diet, something that both satisfies your desire to provide good nutrition for your furry one, and won’t lead resentment for the time, money and effort put into it.

A good rule of thumb is to consider your budget first. What is the most you can afford to invest in your emotional support dog’s diet? Then, choose three brands of food within your range to experiment with. Try each one for about 3 weeks, all the while watching your dog’s energy levels, stool and over all well being. You’ll have some good information to make an educated choice by the end of your food experiment.

How to Choose a Brand You Can Trust

With a huge plethora of brands spanning our wonderful capitalist market, picking one that is ethical, safe and healthy can be a chore. There are plenty of junk food pet brands that lead to pet obesity. In fact, dog obesity is a leading cause of dog death, since it leads to diabetes and all kinds of other health complications.

You will definitely want to steer clear of the brands that cut corners and do not have the health of your emotional support dog in mind.

You can narrow down your research by consulting your vet or your local pet store. They will be a wealth of information, helping you to choose the brand that is both the healthiest and in line with your budget.

Here are some basic guidelines to keep in mind when perusing the well stocked pet food aisle:

What’s the first ingredient?

Generally, pay attention to the first ingredient listed—is it a grain? Or an animal? The first ingredient listed makes up the highest content in the food. The second ingredient makes up the second highest content, and so on. The first ingredient should be a meat like chicken, lamb or fish and should account for over 25% of the total ingredients. 50% or more is even better.

Steer away from high carb brands—dogs have a hard time digesting a ton of gluten. This means if the first ingredient is a grain, move down the line. Dogs are designed to eat carcasses, not bread.

The more animal protein the better. A good brand will be specific in the ingredients, and may even give percentages of each, which is fantastic (i.e. 45% salmon, 25% herring, etc). A sketchy brand will be very vague and list ingredients like, “meat, vitamins, additives, oils, flavors, etc”. Umm, gross.

You do not want to leave it up to guess work what is going into your emotional support dog’s belly.

The more protein the dog food has, the more efficiently your emotional support dog will be able to digest it. Your dog’s body has no use for filler. Filler can include things like corn bran, rice bran, nut hulls, oat hulls, feathers and even straw. It literally leads to not only more dog poop, but smellier dog poop, as well as more gas, since your emotional support dog’s body has to discard all the useless crap (pun intended) that it just ate. A cleaner yard and a break for your nose is a good reason in itself to upgrade your emotional support dog’s diet.

What Do the Labels Signify?

Here’s a quick intro to what you can expect from economy, regular and premium dog foods.

Economy

Basic dog foods are the junk food of the pet market. Their primary ingredient is made up of fillers like corn, wheat and ground up byproducts. There is very little regulation in the safety of pet foods, so frequently the grains used in these pet foods have been condemned for human consumption and sloughed off onto the animals we call friends. The toxicity can include hazardously high amounts of pesticides in the grains and 4D labeled meat. 4D meat stands for: dead, dying, diseased or disabled. Not the highest quality.

Dogs do have amazing stomachs, however, and are designed to consume rotting flesh, so it’s probably they can handle some amount of the dead, dying and diseased without adverse effects. Still, it’s a bit questionable how much healthy protein they’re getting from unhealthy animals.

Regular

A step up from economy, regular dog foods source their main protein from meat (as opposed to a grain). However, protein may not be the primary ingredient. This label still contains additives, but has a higher digestibility rating than economy class foods.

Premium

Premium brand dog foods have a meat protein as the primary ingredient. The meat may still come from iffy byproducts, but at least your emotional support dog is getting a high meat diet.

Super-Premium

Currently the highest official standard of dog food, super-premium brands have NO filler (including no ground meat byproducts or corn). These dog foods are by far the healthiest, as they are made from fresh, quality, whole meat.

Holistic

A subcategory of Super-premium, Holistic dog foods contains whole vegetables and fruits in addition to whole meat (such as sweet potato, pumpkin and berries).

Ingredients to Watch Out For

It’s also a good idea to have a general understanding of which ingredients to avoid and which ones might sound funny, but are actually really good!

Good Ingredients

Fish oil, animal fat (usually chicken) and liver are excellent. Vitamin E oil is a preservative used by high quality commercial food and A-OK for the pooch. Other helpful additives include rosemary extract, vitamin C and tocopherols.

Bad Ingredients

Corn and it’s derivative (corn meal, maize gluten, CGM). Corn is particularly damaging if it is in the first 3 ingredients (since that means there is far too much of it) but lesser amounts may be ok depending on the dog. Corn is fattening and leads to all kinds of health problems, including allergy development. Best to keep the corn out all together if you can help it.

Wheat is another grain dogs really don’t have much use for. It is high in gluten, which canine bodies aren’t built to digest.

Peas are ok in small quantities, but can cause painful flatulence if the percentage is too high.

There’s no need for artificial dyes or flavorings, so steer away from these mysterious chemicals.

Also, be aware of the preservatives used. These three ingredients are TOXIC: butylhydroxyanisole, butylhydroxytoluene and ethoxyquin.

While these preservatives have been outlawed for human consumption because they have been shown to cause cancer and immune system disorders, they still have not been banned from dog foods. Any pet food that uses one of these preservatives does not have your emotional support dog’s health in mind (and who wants to support unethical companies anyway?)

And of course, while reading the list of ingredients, you’ll want to pay attention to any allergies specific to your emotional support dog.

What About Raw, Wet and Dry Food Options?

Raw:

Raw food is a great option if you are up for it. It is the closest to a dog’s natural diet and provides a high degree of bio available nutrition including live enzymes. A raw food diet will be naturally low in carbs and lead to better gut and dental health.

You don’t need to worry about dangerous pathogens of raw meat, because dogs have strong bellies designed for digesting. Any harmful pathogens will pass right through a dog’s digestive tract.

One of the perks of the raw diet is that your emotional support dog’s poop will be less smelly than with conventional foods. This is because this diet is so efficient that the dog’s body will utilize every bit of food going in, leaving only powdered bone (and some other stuff!) to come out the other end. Actually, their poop should also become harder on a raw diet, which is a good thing as it maintains healthy anal glands. A dog’s anal glands should release every time they poop, but because kibble tends to make stool soft, the glands don’t release and then they get blocked. This can lead to the “scooting” that some dogs do.

The bone in a raw food diet also acts as a tooth cleaner and as a fiber—yay!

The main challenge with a raw food diet is being sure to keep it balanced. If you’re game, this can be a really fun, educational, “homestead in your own kitchen” activity. Or, if that’s not your thing, it can be a terrible chore. Luckily, because there are so many great raw food pet brands coming out, you don’t have to put quite so much sweat and effort into providing a raw diet for your emotional support dog!

Freeze dried: Freeze dried food is often a part of the raw food diet. It is raw food that has had the moisture evaporated, making it stable and transportable, while retaining the nutritional density of straight raw meat. Just rehydrate (or feed as is!).

Canned: Wet food is the next best option to raw food. It contains more meat protein than kibble, less carbs, and because of the airtight packaging, no preservatives. It has twice as much fat and protein and is less processed. It is more hydrating and has more nutrients. However, it is less convenient and definitely messier than kibble. It must be refrigerated and used within a few days of opening.

Kibble: It can be hard to believe that kibble has only been around for a few decades in the current world of kibble craze. It is assumed that kibble offers the best, most balanced diet for our pets, since it is essentially like taking a vitamin. The problem is that the vitamin lacks food.

With frequent kibble recalls due to salmonilla or chemical contaminants, kibble is not even safer than other options. Dogs definitely take less personal enjoyment out of their dry, super processed meals and the high carb content leads to poor teeth and gum health.

On the other hand, kibble is no doubt the most convenient way to feed your emotional support dog. In the very least, use a high grade kibble and mix up the meat content: give them chicken one week and lamb the next. Variety improves nutrition intake.

Conclusion

It’s not so hard to feed your emotional support dog a high protein and high nutrition diet. You could have fun fashioning a combination diet of raw, wet and dry foods! Or get guidance from your vet. Just be aware of the definite ingredients you want to steer away from, and then observe the vibrancy of your pup. If they are energetic and happy, you’re doing something right!

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Are Emotional Support Vests Necessary for Cats?

While most people have emotional support dogs, emotional support animals can actually be members of any species. Cats are the second most common type of ESA, and many people with emotional or mental health issues rely on their feline friends for comfort and to minimize the symptoms of their disorder. If you have a cat for an ESA, you might be wondering if you should invest in an ESA vest, as well as wondering where such a vest might be required. Keep reading to learn more.

Not Required by Law

First and foremost, as an ESA owner, it’s important that you’re aware of your rights. It isn’t required by law for your ESA-be it a dog, cat, or any other animal-to wear a vest indicating that they are an emotional support animal. Whether your ESA is in your home or on a plane with you, vests aren’t required for you to claim the benefits of owning an ESA. So, if someone has given you the impression that you’re legally required to get an ESA vest for your cat, please be aware that this isn’t true.

Practical Benefits

With that being said, having an ESA vest for your cat has many practical benefits. The largest benefit is that it very quickly and clearly indicates that your cat serves a specific purpose and that they’re much more than a pet to you. As mentioned earlier, dogs are the most common type of ESA, as well as almost exclusively fulfilling the role of service animal for those who require such assistance; this means that people are much more likely to accept a dog as an ESA without a visual indicator.

However, cats are less common, and they almost never serve as service animals. Because of this, most people view cats only as pets and don’t realize that cats can even be ESAs. When you put that ESA vest on your cat, you’re making it very clear to everyone around you that your cat isn’t just a pet. This can make things much easier when you’re traveling and may decrease the amount of pushback you experience when claiming your benefits as an ESA owner.

Using an ESA Cat Vest

It’s no secret that most cats don’t much appreciate being dressed up or restrained in any way. So if you’re planning on purchasing an ESA vest for your cat, it’s important that you give them time to adjust to wearing it before you attempt to take them anywhere with it on.

First, a proper fit will make the vest more comfortable for your cat and make it less likely that they’ll manage to slip out of it. This means you need to properly measure your kitty before purchasing a vest for them. You’ll need to measure around the thickest part of your cat’s torso using a measuring tape and measure the circumference of their neck. This should give you enough information to purchase an appropriately sized vest.

You’ll also want to purchase a vest made of a comfortable fabric. A cotton or polyester fabric is usually lightweight and breathable enough that it won’t bother your cat even in hot weather. And, as long as it’s appropriately sized and put on correctly, it won’t rub or irritate them either. Allow your cat to wear their new vest several times and ensure they’re comfortable in it before trying to travel with them wearing it.

If you’re looking for ESA vests for your cat, be sure to check out the different styles the National Service Animal Registry has available online.

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How to Make Your Dog an Emotional Support Animal

Animals provide a number of therapeutic benefits for people, from improving their moods to alleviating anxiety. You don’t, however, necessarily need to purchase a specially trained emotional support animal (ESA); you can train your dog to be an ESA and receive all of the same benefits. Making your dog an emotional support animal may actually be easier than most people think it is. Keep reading to learn what you need to do to make your dog an ESA.

Learn What an Emotional Support Animal Is

Emotional support animals are animals that provide comfort and support to people with emotional or mental needs and disabilities. An ESA can be any species of animal, but dogs are among the most common. According to federal law, these animals do not need to have any kind of specialized training. However, they must be well-behaved while in public and around other people. ESAs must be under the handler’s control at all times, too.

Qualify for and Obtain an ESA Letter

Because there is no unique training for emotional support dogs, any pet with the right temperament can qualify as an emotional support animal. To get your current dog recognized as an emotional support animal, you will need to obtain an ESA letter. This is a letter from a mental health professional that states that your dog provides you with the support you need to lead a normal life. ESA letters must also be written on the mental health professional’s letterhead, have their signature, and be dated no later than a year from the ESA approval. National Service Animal Registry is the original and most trusted and referred online provider of ESA prescription letters in the United States, equipped with an extensive network of experienced licensed therapists across the nation who specialize in ESA assessments.Get an ESA Letter

Train Your Dog

Though there is no special training for support dogs, you will need to make sure your dog behaves at all times. Your pups must be friendly and social toward people and other animals anytime you are in public. If your dog does not currently have these skills, it is a good idea to seek help from a professional dog trainer. They can help your dog to stop their inappropriate behavior like excessive barking, jumping on people, and being generally badly behaved. Take some time to find the best dog trainer in your area. Try to find one who has trained emotional support animals in the past and has a proven track record for success. For recommendations, talk to your vet, mental health professional, and other dog owners that you are friendly with.

Register Your Dog

Though it is not a legal requirement, registering your dog as an emotional support animal can provide a few benefits. It adds legitimacy to your ESA, makes them look official, and helps to eliminate any confrontation that you may get when in public with your pet. Register an ESA dog to make life a little bit easier.

To learn more about emotional support animals and to register your dog, contact us at the National Service Animal Registry.

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The Many Benefits of Having an Emotional Support Animal

Emotional support animals (ESAs) are pets (usually dogs and cats) who provide vital assistance to people suffering from a mental illness. While it’s become increasingly acceptable in recent years to talk openly about the struggles of living with a mental illness, not everyone who could qualify for an ESA is taking advantage of the life-changing difference living with an ESA can make. To qualify for an ESA, pet owners need to have a letter from a mental health professional verifying that they’re living with a disability, so there is a process you have to go through in order to have your pet registered as an emotional support animal. Tags can denote your pet’s status, and there are certification costs, but the benefits associated with ESAs far outweigh the cost and effort.

Reducing Stress

One of the principal benefits from living with an ESA is the impact they have on lowering stress levels. If you suffer from anxiety, having your pet present with you in public spaces will diminish the feelings of alienation you may feel. Time spent with your pet releases endorphins which make it easier for you to cope with anxiety, and the mere act of petting your ESA produces a calming feeling that helps you deal with stressful situations.

Increasing Socialization

Dogs are perfect ice breakers. If you feel nervous around strangers and crowds, your ESA will make it easier to engage in conversations in a positive way. Having a pet you can take anywhere encourages you to get out more and go for long walks where you can expect to meet and interact with other people and their pets. This offers the positive reinforcement from meeting and talking to people you might not get without an ESA.

Greater Responsibility Brings Fulfillment

When you’re taking care of a pet, you transfer your attention from yourself to another living being. If you’re afraid of flying for instance, it can be tremendously helpful to comfort your pet and give them the kind of support that someone might give you. Feeding and caring for your ESA helps divert your thoughts away from things that might be troubling you and offers a sense of satisfaction from knowing the love you give your ESA is returned to you tenfold.

Keeping You in the Present

If you tend to dwell on your own insecurities and problems that upset you, ESAs force you concentrate on the moment at hand. Dogs and cats don’t fixate on issues affecting them in the past or future; they’re always present in the now. This is one of the most instructive things about pets. When you’re with them, petting them and talking to them, you’re as present in the moment as they are and less likely to focus on negative thoughts and fears.

If you would like to take advantage of the benefits offered by emotional support animals, contact the National Service Animal Registry. We’ve been providing people with emotional support animal certification since 1995. To certify your ESA, visit our certification page or give us a call at (719) 756-2634. Get your pet registered today!

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Tips for Getting an ESA Letter for Flying

For individuals who rely on an emotional support animal, it’s extremely important that they be able to bring those animals along with them when they travel. Traveling via airline can be extremely stressful for everyone-and even more so for those with an anxiety disorder. If you struggle with anxiety or another emotional or mental disorder, and you rely on an ESA to assist you with it, here are some things you should know about flying with your ESA.

Does Your Animal Need to Be Certified?

First and foremost, it’s important to be aware that you do not need an official emotional support animal certification for your animal to be considered an ESA. There are no certification or training requirements for an ESA, and if someone tells you differently, they’re misinformed. The only thing you legally need to fly with an ESA, without worrying about paying added fees for bringing a pet inside the airplane, is a letter from your doctor.

What Should the Letter Contain?

It is extremely important, however, that this letter be official, and include all of the necessary information to verify that your animal is, in fact, necessary for your mental and emotional health. This means that the letter needs to be from your primary care physician, therapist, or other mental health professional, and it needs to be written on their letterhead.

The letter should also include your specific diagnosis, and state that the presence of an emotional support animal is essential to you keeping your anxiety or other mental or emotional disorder in check. Be sure that your name, your doctor’s name, the date, and your doctor’s signature are all included. If possible, ask your doctor to include your animal’s name and breed or description in the letter, so that airline staff can easily verify that the animal you have brought with you is your ESA.

Presenting Your Letter

There may be several times throughout your journey when you may be asked to present your ESA letter to officials and airline staff, so keep it on hand along with your boarding pass and ID. Whenever your animal’s presence is questioned, presenting your doctor’s letter should be sufficient to answer any questions that people may have.

Making Your Travel Easier

Unfortunately, it can be quite common to receive some hassling due to the presence of your ESA, especially if it is not readily apparent that your animal is, in fact, there for emotional support. This why we strongly recommend purchasing a vest for your dog that includes the ESA logo or a patch designating them as an ESA. The presence of this vest can go a long way towards minimizing the number of people who question your animal’s presence in the airport and on the airplane.

Additionally, though it is not required, you may want to consider getting an official service animal certification for your ESA. Having this, along with your doctor’s letter, can give your ESA an air of legitimacy that will make it less likely you will be questioned over and over again. If you bring all three along with you-your ESA certificate, a branded ESA vest, and your doctor’s letter-you will be covering all your bases and ensuring that you and your ESA have a simple, hassle-free flight.

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Can Cats Be Emotional Support Animals?

Dogs perform a number of jobs in society, including acting as service dogs for many individuals who are deaf, blind, autistic, physically disabled, or otherwise in need of assistance. Dogs are incredibly adept at learning to perform the tasks needed to be a fully certified service animal. But what about emotional support animals? These animals are not required to receive specialized training or to perform specific tasks, so does that mean you can have a different type of ESA animal, like a cat? Or are you limited to only an ESA support dog? Keep reading to find out.

Any Animal Can Be an ESA

The short answer here is yes, a cat can be an emotional support animal. In fact, any animal can be considered an ESA, so long as it provides you with comfort and relief from a mental, physical, or emotional struggle. Many people find their pets to be a comfort in times of difficulty, but for those with persistent anxiety, depression, or even chronic pain, that pet becomes a necessity.

So, if you have a cat that helps to relieve your mental health complications and enables you to live a happier and more fulfilling life, then that cat is qualified to be an emotional support animal.

Not Everyone Is a Dog Person

Not everybody likes dogs. In fact, some people have a deep fear of dogs. This is why it is so important for people to have more than one option when it comes to owning an emotional support animal. Far too many people who genuinely need an ESA will put off getting one because they believe it must be a dog. Once they discover that a cat or other pet can also qualify for ESA registration, they are quick to find a pet that offers them the support that they need.

Benefits of a Support Cat

While any animal can be an ESA, dogs and cats are the two most common options that people choose. In addition to being an excellent option for individuals who may not be entirely comfortable with dogs, having an emotional support cat offers a number of other benefits over their more energetic counterparts.

While dogs are excellent companions, they do require quite a bit more work to care for than cats do. Dogs need to be walked daily, and even lower-energy breeds need regular play and exercise. Cats, on the other hand, are masters at caring for themselves. While they can be loving and playful members of the family, their lower maintenance needs make them a better option for those who simply don’t have the energy to give a dog the care they require.

How Can an ESA Help You?

Emotional support animals can be a great source of relief for many individuals and even be included as part of a comprehensive treatment plan for a number of conditions. ESAs-including dogs, cats, and many other types of animals-help to provide the following benefits to their owners:

  • Relief from anxiety
  • Reduced feelings of depression
  • Coping with PTSD
  • Helping with ADD

Anxiety and depression are the two most common uses for ESAs, and the animal does not have to be a dog to provide relief for those conditions. The presence of a warm, purring, loving cat can be equally relaxing to those who suffer from anxiety or depression.

Registering an ESA

Registering an ESA is a quick and effortless process. However, it’s important to remember that certifying your animal as an ESA is intended only for those who genuinely suffer from mental or emotional health issues. You can register your cat or another animal online on our website in a matter of minutes. Reach out to us if you have any questions about the registration process.

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Dognapping: Protect Your Service Dog or ESA

Every year, around 2 million dogs are stolen in the US, and according to the American Kennel Club (AKC), cases of dognapping (dogs thefts) are on the rise.

You might think that your service dog isn’t at risk because he rarely leaves your side, but that does not mean he/she is safe. Dog thieves are typically quite adept, and there have been many cases of dogs being stolen quickly and efficiently while the owner was distracted – even if only for a few seconds.

This article discusses the issues around dognapping. We will outline the most effective ways to prevent your service dog or emotional support animal (ESA) from being stolen and provide information about what to do if the unthinkable happens and your dog disappears.

Why do people steal dogs?

Purebreds are often stolen so they can be sold, sometimes to order, sometimes opportunistically. Designer dogs (carefully mixed breeds) have gained great popularity, as well, and are increasingly becoming targets.

  • Small breeds such as Yorkshire Terriers, Pomeranians, Maltese and Chihuahuas are most at risk.
  • Dogs who haven’t been spayed or neutered are at risk from being stolen in order to be sold to puppy mills for breeding.
  • As horrific as it sounds, some breeds are stolen for use in fighting rings. Pit Bulls, Boston Terriers, German Shepherds, and Boxers are most commonly stolen for this purpose.
  • It isn’t only purebreds that are at risk, though. Sometimes pets are stolen by family members or neighbors for personal reasons.
  • Yet other dogs are stolen by scammers hoping to collect a reward when they are returned. Disabled people with service animals might be particularly at risk from this, as a thief might target someone with a special bond and dependence on their pet and are most likely to pay a reward.

Where is my service dog most at risk?

You might think your dog isn’t at risk because you are always with him/her, but dog thieves are clever. Some are opportunistic and are more likely to take dogs that are easy targets, but some steal when a client asks for a specific breed. If you have a dog they want, they might keep you under surveillance or distract you in order to take your dog. They might also have identified you as someone who is likely to pay a reward for your dog’s return.

Your dog could be at risk anywhere. Dogs are stolen from parking lots, dog shelters, pet shops, beaches, and even backyards. Remember, it only takes a minute to steal a dog. So, think before you leave them unattended.

How can I protect my Service Dog from theft?

While it is good practice to make sure your service animal wears a service dog ID tag to make it easy for him to be reunited with you if he gets lost, service dog ID tags can get lost or damaged, and if he is stolen a collar ID is easily removed. Microchipping is the best way to ensure your dog can be returned to you if stolen.

All about the microchip

According to the American Veterinary Medical Association (AVMA), 52.2 % of lost dogs with microchips were returned to their owners, whereas only 21.9 % of dogs without microchips were reunited. 38.5 % of cats with chips were taken back to their owners, whereas only 1.8 % of cats without.

How is the microchip implanted?

Microchipping a simple procedure in which your dog or cat has a tiny computer chip encased in a glass cylinder implanted between his shoulder blades. The cylinder is tiny – the size of a grain of rice.

The procedure is carried out under the supervision of a veterinarian. The chip is inserted using a hypodermic needle, just like a vaccination. No anesthetic is required.

Microchipping is a very common procedure, and your service animal or ESA will hardly feel it. The chance that he will suffer from side effects is nearly non-existent. In a UK study, less than 400 (0.0001%) of the 4 million animals studied suffered from any adverse effects, and this was generally because the chip migrated from the place it was originally inserted.

If you have any concerns about the procedure or any specific questions about how it will affect your service dog or ESA, check with your veterinarian; he or she will be able to answer all your questions.

What information does the chip contain?

The chip contains a unique ID number that links to details of ownership held on an international database. The chip will only contain the contact information you provide; it will not contain information about the dog’s health or any other personal details.

How does the microchip work?

A microchip is not a tracking device, the information can only be accessed when it is scanned by a Veterinarian or at a shelter.

If your ESA or service dog goes missing, the chip will be scanned and the staff at the animal hospital or shelter will retrieve the ID number. Each ID is linked to a contact information database which can be used to find you and reunite you with your service dog or emotional support animal.

The AAHA has a Universal Microchip Lookup Tool which contains a listing of every registry service that a Unique ID is registered with. Veterinary or shelter staff can use the tool to contact the correct registry to find out the owner’s information. As there are many different microchip companies and registries, this has simplified the process by which owners can be contacted.

Do I need to maintain the microchip?

There is no need to maintain or replace the microchip as it does not contain a battery or any moving parts. Once it is inserted you and your service dog or emotional support animal will not be aware it’s there. Your veterinarian will check the microchip is working correctly every year at your dog’s annual check-up.

How much does microchipping cost?

Like all veterinary procedures, the cost will vary depending on your animal hospital and region, but it is generally around $25-40. There is often also a one-off fee (approximately $20) to register the ID number with the Contact Information Database. Ask your vet if there are likely to be any future costs, such as, if you need to change your contact information.

Keep your contact information up-to-date

This chip is only as good as the information you provide, so if you move or change your phone number, make sure you update the microchip company with your new contact details. In the AVMA study, the main reason why animals with microchips couldn’t be reunited with their owners was because the contact information was not up-to-date.

Register as many contact methods as possible, so if the unthinkable happens and your service dog or ESA is lost or stolen, you can be contacted easily.

Other ways to prevent your Service Animal or ESA from being stolen

Don’t leave your dog unattended in a backyard for too long. Dogs left outside are often targeted.

Don’t leave your service dog alone in a car. Animals left in parked cars are often the target of dognapping. Even if you are running into a shop for a moment, take your service dog with you. Don’t think it’s not easy for someone to quickly break into your car.

Don’t leave your service dog or ESA tied up outside a store. Dog thieves are clever and always on the look-out for easy targets. If you aren’t planning to take your dog inside the store or cafe, leave him at home.

Only use reputable dog-sitters. If you must leave your service dog in the care of a dog-sitter or kennel, seek recommendations, choose reputable companies, and check references. It’s a good idea to plan ahead and find someone you trust to look after your ESA pet or service animal before you need to use their services. Don’t wait to address it until you have an emergency and need to find someone in a hurry.

Be wary of strangers asking questions about your dog. By all means, have a conversation; they might just be friendly, after all, but be suspicious about giving away information about the cost of your dog, your address or information about whether they have been spayed/neutered.

What to do if your Service Dog gets stolen

f the worst happens and your dog is stolen, this is what you need to do.

  • Contact the police immediately and file a police report. This information can be invaluable for identification and may be used in court if the case ever goes to trial.
  • Report the theft to your local animal control department
  • If your dog is microchipped, contact the company, make sure your contact details are always up-to-date and remain available.
  • Talk to people in the area from which your pet was stolen, in case someone saw something suspicious.
  • Find an up-to-date photo of your dog and distribute it in the area from which he/she disappeared. Post it on local pet owner and lost and found Facebook groups. Ask your vet if they know of any local groups that might help.
  • Make fliers and post at local animal hospitals and shelters. Include a description of your dog but try to leave out a detail that will help you distinguish him if someone calls to collect a reward. Visit local shelters as often as possible to see if he turns up. Contact local newspapers, TV and radio.
  • Search and post on craigslist.com. If an opportunistic thief has stolen your dog this is a common place where they may try to sell him on. Search other local classifieds.
  • Check the Pet FBI website and file a report. This a free resource that maintains a database of lost and found pet reports.
  • Download the free ASPCA Pet Safety App which will provide further information about searching for a lost pet. The App also contains a facility to make a lost-animal flyer quickly and easily

Creating fliers

If your dog is lost or stolen, posting fliers in the area he was last seen is a very good idea. Remember, if he was stolen he might have got away from his captors or they might have released him.

Unfortunately, many people make fliers in haste that are not very effective. The best way to make a flier that contains all the relevant information is to use the template on the Pet FBI website, or the ASPCA Pet Safety App.

When posting fliers, bear these tips in mind:

  • Print on colored paper, or tape to a colored poster board – yellow is thought to be the most visible
  • Protect the flier by laminating, or placing in a plastic envelope
  • If you’re using a marker, make sure it’s indelible ink
  • Attach the flier to utility poles in the area where your Service Dog went missing using duct tape and nails
  • Distribute also to Animal Hospitals, Pet Supply Stores, anywhere in the area with a bulletin board

Let’s wrap things up

Protect yourself against scammers

If you receive any calls asking for money in return for getting your pet back, however plausible they sound, be on your guard. For example, someone might say they have found your pet in another state and need money to return him to you. This is a common scam. If you are suspicious, contact the police.

If someone asks to meet with you to return your dog, ask to meet in a public place and never go alone. If you have offered a reward, only hand the money over when you have the dog back.

Beware of dog theft

One in three dogs goes missing in their lifetime. It is not only dogs that are left alone for long periods that are at risk. Dog thieves are clever and sometimes steal to order so even if your service dog rarely leaves your side, you need to be on your guard.

If the unthinkable happens and your service animal gets lost or is stolen, you stand a good chance of getting him back if he is microchipped. Once your service dog has been microchipped, remember to keep the contact details updated if ever you move or change your phone number or email address.

Prevention is always better than cure, so think before you leave your dog unattended. Never leave them in a parked car or tied up outside a shop or cafe. Avoid leaving your Service Animal unattended in the backyard, especially if it is in view from the street.

If you take sensible precautions, register your service dog or ESA, should be safe and enjoy and long and happy partnership with you.

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ESA Letters for Housing: Everything You Need to Know


Why ESA Letters Matter for Housing?

For most people, housing is the #1 reason to get an ESA letter. Imagine searching for an apartment only to find “no pets allowed” on every listing, or finally finding a place — but being asked to pay hundreds extra in pet deposits and pet rent.

With a legitimate ESA letter, you can:

  • Override “no pets” rules
  • Block pet fees and deposits
  • Secure housing with your support animal legally protected under the Fair Housing Act (FHA)

Without an ESA letter, your companion is just a pet. With one, they’re recognized as part of your treatment plan — and that changes everything.



What Is an ESA Letter for Housing?

An ESA letter is a signed document from a licensed mental health professional (LMHP) stating:

  • You have a qualifying mental or emotional condition
  • Your animal provides therapeutic support

Unlike a pet note or casual letter from a doctor, an ESA letter is a formal medical recommendation tied to federal housing law.

Key Difference:

  • Pet note = optional, may be rejected
  • ESA letter = protected by federal law

⚖️ How ESA Letters Protect You Under the Fair Housing Act?

The Fair Housing Act (FHA) requires landlords to make “reasonable accommodations” for tenants with disabilities. Emotional Support Animals fall under this protection. That means:

  • ✅ Landlords must allow ESAs in “no pet” housing
  • ✅ Landlords cannot charge pet rent, deposits, or fees
  • ✅ Landlords cannot deny housing because you have an ESA

Example: If a landlord has a strict “no pets” policy, they must still allow your ESA once you present a valid ESA housing letter.


What Landlords Can (and Can’t) Ask?

Landlords Can Ask For:

  • A copy of your ESA letter
  • Verification that it comes from a licensed provider (no additional charge with NSAR – competitors often charge as high as $50 for “verification”).
  • An updated letter (usually annually – discounted renewals with NSAR).

Landlords Cannot Ask For:

  • Your diagnosis or detailed medical records
  • A special registration certificate (the letter itself is sufficient)
  • To charge pet deposits, pet rent, or fees

Pro tip: If a landlord demands more than your ESA letter, you can politely remind them of FHA guidelines.


How to Submit Your ESA Letter (Step-by-Step)?

Submitting your ESA letter correctly can make the difference between a smooth approval and unnecessary conflict.

1. Prepare Your Documents

  • Print your ESA letter (safe and secure through our online portal)
  • Save a PDF version for email
  • Have a copy of your provider’s license info (in case of verification)

2. Write a Simple Cover Note

Example:

Subject: Reasonable Accommodation Request – Emotional Support Animal

Dear [Landlord’s Name],

I am requesting a reasonable accommodation for my Emotional Support Animal under the Fair Housing Act. My ESA letter from a licensed mental health professional is attached.

Thank you,
[Your Name]

3. Submit Early

Send your request before move-in or lease renewal if possible.

4. Stay Professional

Keep all communication polite and in writing.

5. Follow Up

If you don’t hear back, send a reminder and request a written response.


From the Landlord’s Perspective

It helps to understand why landlords sometimes resist ESA requests.

Common Concerns Landlords Have:

  • Abuse of ESA claims with fake letters
  • Property damage
  • Noise or safety issues
  • Uncertainty about what they are legally allowed to ask

? That’s why having a legitimate ESA housing letter is so important. It reassures landlords that your documentation is valid and prevents unnecessary disputes.


When Can a Landlord Deny an ESA?

While landlords must generally accept ESAs, there are exceptions:

  • The ESA poses a direct threat to health or safety
  • The animal would cause significant property damage
  • Allowing the ESA would cause undue financial/administrative burden
  • The ESA letter is invalid or unverifiable

Example: A calm ESA dog with a legitimate letter must be approved. An aggressive dog that has bitten other tenants may be legally denied.


ESA Letters for College Dorms & Campus Housing

Your rights don’t stop at private housing. University dorms and campus apartments are also covered by the FHA.

  • Schools must allow ESAs with valid letters
  • They cannot charge pet rent or deposits
  • Documentation often goes through the Disability Services Office

Case Example:
Maria, a college freshman with social anxiety, submitted her ESA letter from a licensed LPC in her state. The school verified it, and her ESA cat was approved to live in her dorm.

ESA owner enjoying the comforts of their home with pet fees.
ESA owner enjoying the comforts of their home with pet fees.

⚖️ State-Specific Rules to Know

In addition to the FHA, states may impose their own rules:

  • California → Requires a 30-day relationship with the provider before issuing letters
  • Florida → Submitting fake ESA documents can result in criminal charges
  • Texas → Landlords can verify license info, but cannot request diagnosis
  • Colorado → Allows rejection of unverifiable letters
  • New York → Encourages landlords to validate licenses directly
  • Illinois → Similar to NY, focuses on verification to prevent fraud
  • Arizona & Washington → Recently updated ESA guidelines to align with FHA protections

Knowing both federal and state rules keeps you ahead of disputes.


Case Studies

Case 1: The Denied Fake Letter
David tried to use an “instant approval” ESA letter from a website. His landlord couldn’t verify the provider and denied the request. David later got a legitimate letter through NSAR and was approved.

Case 2: The Smooth Approval
Lisa submitted her ESA letter from a licensed psychologist. Her landlord checked the license in the state database, verified it, and approved her ESA within 48 hours.

Case 3: The College Student
Maria (from above) successfully brought her ESA into her dorm after providing a valid letter from an in-state LPC.


Common Mistakes That Lead to Rejection

  • ❌ Using a letter from an unlicensed provider
  • ❌ Submitting an old letter (over a year old)
  • ❌ Forgetting provider license info
  • ❌ Requesting accommodation verbally without documentation
  • ❌ Assuming ESAs have public access rights (they don’t — only housing protections)

ESA Housing Checklist

  • ESA letter from a licensed professional
  • Provider license number & state included
  • Letter signed & dated (within 12 months)
  • Cover note requesting accommodation
  • Digital + printed copies ready
  • Communications documented



FAQs About ESA Letters for Housing

Do ESA letters expire?
Not by law, but most landlords require renewal every 12 months.

Can landlords charge a cleaning fee?
They cannot charge upfront pet fees, but they can charge for actual damages beyond normal wear and tear.

What if roommates object?
Landlords must still make reasonable accommodation, but they may balance roommate health/safety needs.

Can condos or HOAs deny ESAs?
Generally no — they are also covered under the FHA.


The Future of ESA Housing Rights

As demand for ESAs grows, more states are tightening rules to prevent fraud. At the same time, housing providers are becoming more familiar with ESA laws — and more skeptical of questionable letters.

That’s why working with trusted services like NSAR is critical. We connect you with licensed providers who issue legitimate ESA housing letters that landlords accept.


The Bottom Line

Your ESA letter is the key to housing security. With it, you can override no-pet policies, block fees, and ensure your support animal stays by your side.

But it must be legitimate. Don’t risk rejection with a fake or incomplete letter.

Get your ESA housing letter through NSAR today — and protect your housing rights with confidence.

Going through life with an emotional or mental disability can be difficult enough. But when you are trying to find a place to live with your ESA, things can get even trickier. Some landlords are not welcoming to pets, even when they play such a vital role in their owner’s lives. Thankfully, people with emotional support animals have legal rights to fair housing. Keep reading below to learn everything you need to know about the Fair Housing Act, and how it can impact you and your ESA during your home search.